With a smile of Gratitude… Here is HOW To Cultivate Happiness – Part 12: Let us discuss Gratitude!!
The Wonders of Gratitude!
Simply informing a person to develop mental Gratitude is not as simple as watching the waves roll in on the beaches of Townsville.. But given time this can become an important mental tool in the fight to stay happy… You know the old question, Are you the glass half full or half empty kinda person? If you are the glass that appreciates being half full instead of half empty you know what it means to have Gratitude. If you are the glass that finds no joy in being half full then read on…
Well let’s start at counting you blessings daily… All of them… Which is as simple as enjoying that first deep breath and yawn first thing in the morning. To enjoying the first taste of Tea or Coffee at the breakfast table. Even though you may think that these things are trivial and not worth your time… They are essential mental building skills for greater success. This can translate in your ability to appriciate the larger things starting with your home (However Humble) Your work no matter what others may think of your work performance it is a true treasure trove to be grateful for in this world where economics are everything.
Finally I left the best to last… Your Family and Friends… Take the time to tell them that you are happy and grateful that they are in your life
Benjamin Setter
Alternative Medicine Townsville Specialist 23 years.
SETTER’S HEALTH CENTRE IS REOPENING MONDAY THE 1ST OF JUNE 2020 AT 8.30AM! In accordance with the lifting of COVID-19 restrictions by the Queensland Government, we are reopening. Your safety is paramount to us and we will be following the Safe Work and Department of Health Infection Co...
Read MoreAn important announcement from Setters Health Centre!! Please note that while there have been changes to businesses under the QLD Government COVID-19 closures direction, Bowen Therapy remains as a non-essential business undertaking. Setter’s Health Centre will remain closed at this time. We...
Read MoreSetter's Health Centre, in the interest of public health safety, will be temporarily closing our clinic, until the risk from the Australian COVID-19 epidemic has reduced. We would like to thank our clients & we wish that you all remain safe, stay calm & carry on in a positive respectful m...
Read MoreSometimes we’re so stressed we need to reach for the phone and make an appointment for Bowen Therapy as a mind and body relaxation. Yes, I’m advocating Bowen Therapy for the sorrows of life rather then you drowning you’re sorrows or steeling those nerves with some overproof courage. I’m ...
Read MoreCoronavirus Stress - Anxiety & Vitamin B Loss 2020 By Benjamin Setter Senior Bowen Therapy Specialist Townsville Australia. With the coming of the Coronavirus COVID-19 we have all seen the worst form of uncontrolled hysterical fear in Australia. (Toilet Paper being fought over at Coles And Wool...
Read MoreBowen Therapy In Townsville Has Been Successfully Practiced For 28 yrs At Setter’s Health Centre – Contact Us For Effective Relief Of Pain & Injury Today On Phone 47288800. What is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of...
Read MoreWhat Is Your Temporomandibular Joint? The Temporomandibular Joint or TMJ is the most used joint in the whole body. Your Temporomandibular joint or known as TMJ is like a hinge that attaches the jaw to the skull. It is important in eating, talking, breathing, and facial expressions... When a problem...
Read MoreMany of my clients are unable to lie either face down (prone) or face up (supine). So this post with me working on Mrs King in a sitting position shows how I adapt my Bowen Therapy Pain Relief Treatment plan to the clients circumstances. Here is a link to Julian Baker U.K. demonstrating Bowen The...
Read MoreFor Fast Effective Relief From Pain In Townsville Call Setter's Health Centre Today!! Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which is a dynamic system of muscle and connective tissue therapy that encourages the body...
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Bowen Therapy and Massage Therapy Specialists
