With a smile of Gratitude… Here is HOW To Cultivate Happiness – Part 12: Let us discuss Gratitude!!
The Wonders of Gratitude!
Simply informing a person to develop mental Gratitude is not as simple as watching the waves roll in on the beaches of Townsville.. But given time this can become an important mental tool in the fight to stay happy… You know the old question, Are you the glass half full or half empty kinda person? If you are the glass that appreciates being half full instead of half empty you know what it means to have Gratitude. If you are the glass that finds no joy in being half full then read on…
Well let’s start at counting you blessings daily… All of them… Which is as simple as enjoying that first deep breath and yawn first thing in the morning. To enjoying the first taste of Tea or Coffee at the breakfast table. Even though you may think that these things are trivial and not worth your time… They are essential mental building skills for greater success. This can translate in your ability to appriciate the larger things starting with your home (However Humble) Your work no matter what others may think of your work performance it is a true treasure trove to be grateful for in this world where economics are everything.
Finally I left the best to last… Your Family and Friends… Take the time to tell them that you are happy and grateful that they are in your life
Benjamin Setter
Alternative Medicine Townsville Specialist 23 years.
Benjamin Setter was involved in a motor accident in January 1991. The injuries sustained left him with a severe spinal curvature. Through a family friend, Benjamin received one Bowen Therapy treatment every week for three months. At the end of this period Benjamin was relieved and surprised to find ...
Read MoreNeck Pain Relief... Let us start with what can cause neck pain? While most people assume injuries happen playing sport, twisting the wrong way or lifting something – the truth is sitting around can be just as bad for the body. So what warning signs should you be looking out for when it comes to p...
Read MoreSome of the automatic benefits enjoyed by our clients at Setter’s Health Centre. Seniority: Benjamin is the most senior Bowen Therapy Practitioner in Townsville. As such he has seen a wide variety of clients and many varied situations that it is second nature for him to advise you on possibilitie...
Read MoreMultiple Sclerosis Relief With Bowen Therapy!! On Monday my Mother June and I had an incredible coffee meeting with Ian & Wendy Alley. Ian having been diagonised with Multiple Sclerosis in 1993 and came to see June and me to see if Bowen Therapy could help? As Bowen Therapy had only been tau...
Read MoreAt Setter's Health Centre who have helped clients for over 26 years & offers a relaxed and professional environment. Testimonial Wonder!!! I found Ben during my first pregnancy, and in an effort to avoid induction, had my first ever Bowen Therapy. Although overdue, I went into labour the nig...
Read MoreThe Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Health Centre in November of 1991. Contact us about a Bowen Therapy session today! [gallery ids="9164,7694,7830,8253,8254,7732,8308,8168,9447"] The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Heal...
Read MoreBowen Therapy Pain Relief Townsville EST 1991... Welcome To Setter's H.C. Bowen Therapy Pain Relief Townsville EST 1991. Are you looking for pain relief in Townsville? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which ...
Read MoreBowen Therapy Townsville... Pain Relief Specialists in Townsville for 26 years. Contact Setter's H.C. for effective relief of Pain & Injury. Health Funds Approved! Bowen Therapy Townsville: Today’s lifestyles demand more and more from our bodies without always giving anything in return. We ar...
Read MoreOur backs have been with us for a long time…and not surprisingly sore low backs just as long. If your Upper back is hurting, first of all, make yourself more comfortable. Take a long cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk a...
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Bowen Therapy and Massage Therapy Specialists
