With a smile of Gratitude… Here is HOW To Cultivate Happiness – Part 12: Let us discuss Gratitude!!
The Wonders of Gratitude!
Simply informing a person to develop mental Gratitude is not as simple as watching the waves roll in on the beaches of Townsville.. But given time this can become an important mental tool in the fight to stay happy… You know the old question, Are you the glass half full or half empty kinda person? If you are the glass that appreciates being half full instead of half empty you know what it means to have Gratitude. If you are the glass that finds no joy in being half full then read on…
Well let’s start at counting you blessings daily… All of them… Which is as simple as enjoying that first deep breath and yawn first thing in the morning. To enjoying the first taste of Tea or Coffee at the breakfast table. Even though you may think that these things are trivial and not worth your time… They are essential mental building skills for greater success. This can translate in your ability to appriciate the larger things starting with your home (However Humble) Your work no matter what others may think of your work performance it is a true treasure trove to be grateful for in this world where economics are everything.
Finally I left the best to last… Your Family and Friends… Take the time to tell them that you are happy and grateful that they are in your life
Benjamin Setter
Alternative Medicine Townsville Specialist 23 years.
Our aim at Setter’s H.C. Bowen Therapy Townsville is to focus on your goals for pain and symptom relief, how these fit into your life, and how to help you and your body to achieve realistic outcomes. Today’s lifestyles demand more and more from our bodies without always giving anything in retur...
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Read MoreIn pain from a sports injury in Townsville? Are you looking for a faster return to your sport? With No Referral Needed! Then Call Setter's Today With 27 Years of experience in Sports Injury Recovery & Management. And with the clear aim of helping you remain injury free into the future... Book a...
Read MoreSports Pain And Injury Relief With Bowen Therapy – is completely safe, gentle, fast and an effective way to treat sporting injuries for any age group! Getting over a sporting injury, Setter’s Health Centre can help... As Benjamin Setter is the most senior Bowen Therapy Practitioner in Townsvi...
Read Morehttps://www.facebook.com/settersbowentherapytownsville/videos/801406583570948/ While most people assume ankle injuries happen playing sport, age, twisting the wrong way or falling in holes – the truth is even sitting at a computer with bad ergonomics can be just as bad for the connective tissue...
Read Morehttps://www.facebook.com/settersbowentherapytownsville/videos/976583432545531/ What is Knee Pain? Knee pain and knee injuries are extremely common, and they are caused in so many different ways. It is important to not only getting a accurate diagnosis of the knee injury, but also it is just as imp...
Read Morehttps://www.facebook.com/settersbowentherapytownsville/videos/252574272350998/ What is a Hamstring Strain? Hamstring strain is a very common injury of the leg that involves a tear in one or both of the hamstring muscles… A hamstring strain can range from mildly painful to so severe that it invol...
Read MoreHelpful Free Hints On How To Survive Post Flood Trauma with Vitamin C! You should always ensure you have adequate dietary sources of Vitamin C! This vitamin is essential for normal growth and development and repair of tissues. Foods with a high Vitamin C content include...
Read MoreHelpful Free Hints On How To Survive Post Flood Trauma! You have almost certainly taken notice over the years, of one of those annoying old school sayings about positively accepting disaster in your life… “That which does not kill you makes you stronger! But the steps to surviving are not expla...
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Bowen Therapy and Massage Therapy Specialists
