A word from my late Grandma, “In regards to a person’s health…no one wants to take responsibility for their own actions. It’s about time they did, because I can tell you right now… I do hold them responsible!”
Grandma Edith Setter.
This post is a little different… As I got to go down memory lane and researched my Grandma Setter’s Olde Remedies with astonishing benefits to painful knees… It appears the Old Lady may have been right… LOL!
Okay, so your knee hurts a bit – what can you do? For starters you can try turmeric and ginger tea. Both of these herbs are anti-inflammatory… But did you know?
Grandma Setter used Epsom Salts all of her life
Follow the link to learn more about this amazing Alternative Medicine – Health Remedy on the use of Epsom Salts
Grandma Setter use to say, “That it is to late once the horse has bolted.” Taking Vitamin C to prevent serious sickness though the Cold and Flu season is a keystone to good health – take the time to read and then you decide. Link to Vitamin C verse Flu virus
As a Bowen Therapist I rely on you having 8 glasses of water per day. So don’t forget that glass of water…And here’s why!
My Grandma Setter was a hard stick, but I do miss her now she’s gone. I am grateful for the lessons that she taught me – lessons born on the back of the great depression eighty years ago. Now, I simply offer them to you. Why? Because no one else wants to talk about Alternative Medicine-Health in Townsville. So Setter’s Health Centre is going to take the lead and cover the topics of preventative health measures, injury prevention and injury management that matter to you. That’s what we’re all about, and if you can travel on the Information Super Highway, you can travel with us.
So take the step and take hold of the twists and turns your body is taking. We can help you find the healthy nutritional food you need to repair your body. We can show you some common sense old-time remedies – and how to use them. And we can suggest how you can look after your body in times of crisis or injury.
Mid or Middle Back Pain Our back has been with us for a long time…and not surprisingly sore mid (middle) backs just as long. If your mid back is hurting, first of all, make yourself more comfortable. Take a cushion with you, particularly in the car or at work. If you’re sitting for long peri...Read More
Looking for pain relief? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll o...Read More
Lower back pain is very common in our community – eight out of ten Australians will experience lower back pain in their lives. And to think that lower pain will stay isolated from the rest of the body is wishful thinking at best. Why? Because the referred pain nerves – Dermatomes – will soon e...Read More
For 29 years sports men and woman have come to Setter's H.C for Sports Muscle Strain Pain & Injury Relief. The Setter's have specialised in Bowen Therapy, this is an incredible bowstring in the fight against sports pain And Injury. From the moment of diagnosis, Bowen Therapy’s procedures be...Read More
Why Choose Setter’s H.C. For Your Pain Relief In Townsville? Pain Relief Specialists of Townsville we have successfully helped clients for over 29 years & offers a relaxed & professional environment for your pain relief needs. With a focus on Bowen Therapy. Seniority: Benjamin Setter i...Read More
Why Choose Setter’s H.C. Townsville For Pain Relief? Setter’s Health Centre is leading the way with our Specialists being some of the most experienced Bowen Therapy Pain And Injury Specialists in Townsville Australia with 28 years of working with those seeking pain relief. At Setter’s we excl...Read More
SETTER’S HEALTH CENTRE IS REOPENING MONDAY THE 1ST OF JUNE 2020 AT 8.30AM! In accordance with the lifting of COVID-19 restrictions by the Queensland Government, we are reopening. Your safety is paramount to us and we will be following the Safe Work and Department of Health Infection Co...Read More
An important announcement from Setters Health Centre!! Please note that while there have been changes to businesses under the QLD Government COVID-19 closures direction, Bowen Therapy remains as a non-essential business undertaking. Setter’s Health Centre will remain closed at this time. We...Read More
Setter's Health Centre, in the interest of public health safety, will be temporarily closing our clinic, until the risk from the Australian COVID-19 epidemic has reduced. We would like to thank our clients & we wish that you all remain safe, stay calm & carry on in a positive respectful m...Read More
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