A word from my late Grandma, “In regards to a person’s health…no one wants to take responsibility for their own actions. It’s about time they did, because I can tell you right now… I do hold them responsible!”
Grandma Edith Setter.
This post is a little different… As I got to go down memory lane and researched my Grandma Setter’s Olde Remedies with astonishing benefits to painful knees… It appears the Old Lady may have been right… LOL!
Okay, so your knee hurts a bit – what can you do? For starters you can try turmeric and ginger tea. Both of these herbs are anti-inflammatory… But did you know?
Grandma Setter used Epsom Salts all of her life
Follow the link to learn more about this amazing Alternative Medicine – Health Remedy on the use of Epsom Salts
Grandma Setter use to say, “That it is to late once the horse has bolted.” Taking Vitamin C to prevent serious sickness though the Cold and Flu season is a keystone to good health – take the time to read and then you decide. Link to Vitamin C verse Flu virus
As a Bowen Therapist I rely on you having 8 glasses of water per day. So don’t forget that glass of water…And here’s why!
My Grandma Setter was a hard stick, but I do miss her now she’s gone. I am grateful for the lessons that she taught me – lessons born on the back of the great depression eighty years ago. Now, I simply offer them to you. Why? Because no one else wants to talk about Alternative Medicine-Health in Townsville. So Setter’s Health Centre is going to take the lead and cover the topics of preventative health measures, injury prevention and injury management that matter to you. That’s what we’re all about, and if you can travel on the Information Super Highway, you can travel with us.
So take the step and take hold of the twists and turns your body is taking. We can help you find the healthy nutritional food you need to repair your body. We can show you some common sense old-time remedies – and how to use them. And we can suggest how you can look after your body in times of crisis or injury.
SETTER’S HEALTH CENTRE IS REOPENING MONDAY THE 1ST OF JUNE 2020 AT 8.30AM! In accordance with the lifting of COVID-19 restrictions by the Queensland Government, we are reopening. Your safety is paramount to us and we will be following the Safe Work and Department of Health Infection Co...Read More
An important announcement from Setters Health Centre!! Please note that while there have been changes to businesses under the QLD Government COVID-19 closures direction, Bowen Therapy remains as a non-essential business undertaking. Setter’s Health Centre will remain closed at this time. We...Read More
Setter's Health Centre, in the interest of public health safety, will be temporarily closing our clinic, until the risk from the Australian COVID-19 epidemic has reduced. We would like to thank our clients & we wish that you all remain safe, stay calm & carry on in a positive respectful m...Read More
Sometimes we’re so stressed we need to reach for the phone and make an appointment for Bowen Therapy as a mind and body relaxation. Yes, I’m advocating Bowen Therapy for the sorrows of life rather then you drowning you’re sorrows or steeling those nerves with some overproof courage. I’m ...Read More
Coronavirus Stress - Anxiety & Vitamin B Loss 2020 By Benjamin Setter Senior Bowen Therapy Specialist Townsville Australia. With the coming of the Coronavirus COVID-19 we have all seen the worst form of uncontrolled hysterical fear in Australia. (Toilet Paper being fought over at Coles And Wool...Read More
Bowen Therapy In Townsville Has Been Successfully Practiced For 28 yrs At Setter’s Health Centre – Contact Us For Effective Relief Of Pain & Injury Today On Phone 47288800. What is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of...Read More
What Is Your Temporomandibular Joint? The Temporomandibular Joint or TMJ is the most used joint in the whole body. Your Temporomandibular joint or known as TMJ is like a hinge that attaches the jaw to the skull. It is important in eating, talking, breathing, and facial expressions... When a problem...Read More
Many of my clients are unable to lie either face down (prone) or face up (supine). So this post with me working on Mrs King in a sitting position shows how I adapt my Bowen Therapy Pain Relief Treatment plan to the clients circumstances. Here is a link to Julian Baker U.K. demonstrating Bowen The...Read More
For Fast Effective Relief From Pain In Townsville Call Setter's Health Centre Today!! Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which is a dynamic system of muscle and connective tissue therapy that encourages the body...Read More
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Bowen Therapy and Massage Therapy Specialists