A word from my late Grandma, “In regards to a person’s health…no one wants to take responsibility for their own actions. It’s about time they did, because I can tell you right now… I do hold them responsible!”
Grandma Edith Setter.
This post is a little different… As I got to go down memory lane and researched my Grandma Setter’s Olde Remedies with astonishing benefits to painful knees… It appears the Old Lady may have been right… LOL!
Okay, so your knee hurts a bit – what can you do? For starters you can try turmeric and ginger tea. Both of these herbs are anti-inflammatory… But did you know?
Grandma Setter used Epsom Salts all of her life
Follow the link to learn more about this amazing Alternative Medicine – Health Remedy on the use of Epsom Salts
Grandma Setter use to say, “That it is to late once the horse has bolted.” Taking Vitamin C to prevent serious sickness though the Cold and Flu season is a keystone to good health – take the time to read and then you decide. Link to Vitamin C verse Flu virus
As a Bowen Therapist I rely on you having 8 glasses of water per day. So don’t forget that glass of water…And here’s why!
My Grandma Setter was a hard stick, but I do miss her now she’s gone. I am grateful for the lessons that she taught me – lessons born on the back of the great depression eighty years ago. Now, I simply offer them to you. Why? Because no one else wants to talk about Alternative Medicine-Health in Townsville. So Setter’s Health Centre is going to take the lead and cover the topics of preventative health measures, injury prevention and injury management that matter to you. That’s what we’re all about, and if you can travel on the Information Super Highway, you can travel with us.
So take the step and take hold of the twists and turns your body is taking. We can help you find the healthy nutritional food you need to repair your body. We can show you some common sense old-time remedies – and how to use them. And we can suggest how you can look after your body in times of crisis or injury.
Our aim at Setter’s H.C. Bowen Therapy Townsville is to focus on your goals for pain and symptom relief, how these fit into your life, and how to help you and your body to achieve realistic outcomes. Today’s lifestyles demand more and more from our bodies without always giving anything in retur...Read More
What is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves fro...Read More
In pain from a sports injury in Townsville? Are you looking for a faster return to your sport? With No Referral Needed! Then Call Setter's Today With 27 Years of experience in Sports Injury Recovery & Management. And with the clear aim of helping you remain injury free into the future... Book a...Read More
Sports Pain And Injury Relief With Bowen Therapy – is completely safe, gentle, fast and an effective way to treat sporting injuries for any age group! Getting over a sporting injury, Setter’s Health Centre can help... As Benjamin Setter is the most senior Bowen Therapy Practitioner in Townsvi...Read More
https://www.facebook.com/settersbowentherapytownsville/videos/801406583570948/ While most people assume ankle injuries happen playing sport, age, twisting the wrong way or falling in holes – the truth is even sitting at a computer with bad ergonomics can be just as bad for the connective tissue...Read More
https://www.facebook.com/settersbowentherapytownsville/videos/976583432545531/ What is Knee Pain? Knee pain and knee injuries are extremely common, and they are caused in so many different ways. It is important to not only getting a accurate diagnosis of the knee injury, but also it is just as imp...Read More
https://www.facebook.com/settersbowentherapytownsville/videos/252574272350998/ What is a Hamstring Strain? Hamstring strain is a very common injury of the leg that involves a tear in one or both of the hamstring muscles… A hamstring strain can range from mildly painful to so severe that it invol...Read More
Helpful Free Hints On How To Survive Post Flood Trauma with Vitamin C! You should always ensure you have adequate dietary sources of Vitamin C! This vitamin is essential for normal growth and development and repair of tissues. Foods with a high Vitamin C content include...Read More
Helpful Free Hints On How To Survive Post Flood Trauma! You have almost certainly taken notice over the years, of one of those annoying old school sayings about positively accepting disaster in your life… “That which does not kill you makes you stronger! But the steps to surviving are not expla...Read More
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