Our backs have been with us for a long time…and not surprisingly sore low backs just as long. If your Upper back is hurting, first of all, make yourself more comfortable. Take a long cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk around as often as you can. Don’t have a cushion? Try a rolled up towel, also consider supporting your forearms and elbows on a chair fitted with arm supports.
How can Bowen Therapy assist with Upper back pain relief?
Upper Back (Thoracic vertebrae T1 to T12) Pain – nothing is more debilitating for a person, or more challenging to live with as upper back pain. One of the major issues faced with upper back pain is how it can effect your daily life. Right down to leaning forward over the sink to pick up your tooth brush to clean your teeth. At Setters Health Centre Townsville, your Bowen Therapy Specialist will move to identify where in the spine the pain originates and then work with your injuries to rebalance the area. By doing so Bowen Therapy not only will move to ease the pain, but strive to bring your body back into balance with a pain free living environment.
Less pain then equals more movement and better quality of life.
Benjamin Setter | Bowen Therapy Pain Relief Specialist.
Setter’s Health Centre Townsville Est: 1991
To learn more contact us about an authentic Bowen Therapy session tailored specifically for you.
Book an appointment on 07 4728 8800, or via our online appointment form.
SETTER’S HEALTH CENTRE IS REOPENING MONDAY THE 1ST OF JUNE 2020 AT 8.30AM! In accordance with the lifting of COVID-19 restrictions by the Queensland Government, we are reopening. Your safety is paramount to us and we will be following the Safe Work and Department of Health Infection Co...
Read MoreAn important announcement from Setters Health Centre!! Please note that while there have been changes to businesses under the QLD Government COVID-19 closures direction, Bowen Therapy remains as a non-essential business undertaking. Setter’s Health Centre will remain closed at this time. We...
Read MoreSetter's Health Centre, in the interest of public health safety, will be temporarily closing our clinic, until the risk from the Australian COVID-19 epidemic has reduced. We would like to thank our clients & we wish that you all remain safe, stay calm & carry on in a positive respectful m...
Read MoreSometimes we’re so stressed we need to reach for the phone and make an appointment for Bowen Therapy as a mind and body relaxation. Yes, I’m advocating Bowen Therapy for the sorrows of life rather then you drowning you’re sorrows or steeling those nerves with some overproof courage. I’m ...
Read MoreCoronavirus Stress - Anxiety & Vitamin B Loss 2020 By Benjamin Setter Senior Bowen Therapy Specialist Townsville Australia. With the coming of the Coronavirus COVID-19 we have all seen the worst form of uncontrolled hysterical fear in Australia. (Toilet Paper being fought over at Coles And Wool...
Read MoreBowen Therapy In Townsville Has Been Successfully Practiced For 28 yrs At Setter’s Health Centre – Contact Us For Effective Relief Of Pain & Injury Today On Phone 47288800. What is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of...
Read MoreWhat Is Your Temporomandibular Joint? The Temporomandibular Joint or TMJ is the most used joint in the whole body. Your Temporomandibular joint or known as TMJ is like a hinge that attaches the jaw to the skull. It is important in eating, talking, breathing, and facial expressions... When a problem...
Read MoreMany of my clients are unable to lie either face down (prone) or face up (supine). So this post with me working on Mrs King in a sitting position shows how I adapt my Bowen Therapy Pain Relief Treatment plan to the clients circumstances. Here is a link to Julian Baker U.K. demonstrating Bowen The...
Read MoreFor Fast Effective Relief From Pain In Townsville Call Setter's Health Centre Today!! Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which is a dynamic system of muscle and connective tissue therapy that encourages the body...
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Bowen Therapy and Massage Therapy Specialists
