This image is a practical demonstration of Bowen Therapy’s “Upper Body Technique”.
What makes Bowen Therapy distinctive from all other modalities is the practical technique of the Bowen Move.
Okay, you’ve seen the picture, so let’s consider what constitutes a Bowen Therapy move.
1. The skin slack
‘Skin slack’ is the skin that works for and against a Bowen Therapist when we use the Bowen Technique. In order to get at a particular muscle and move over it we need to move the skin away – then use the skin slack to ride over the tendon or muscle.
2. The pressure used to move the skin slack, and to make the move itself
I have found over the years that Bowen Practitioners fall into two camps on pressure.
1. A firm and heavy pressure that can bring on discomfort but results.
2. A very light touch that in turn is also very effective in results.
In the end, what all Bowen Therapists strive for is the client being aware of the pressure applied – but without feeling pain. The key to Bowen Therapy is that the technique is very gentle to the body.
3. The move itself
The Bowen Move is a balance between the amount of pressure and the stretching out of the skin slack. The move itself is a graceful roll over the individual muscle, tendon or ligament we are working on.
4. The system of brakes (or time) between Bowen Technique moves
Another particular feature of Bowen Therapy is apart from doing very little hands-on physical work – in between these sets of moves the therapist leaves the room for a short period of time. These breaks can be initially a very confronting exercise, both for the client, who may be expecting constant contact, and the therapist who has trained in other therapies that maintain contact with the client’s body at all times. The thing is, the Bowen Therapist leaving the client for these pauses between moves is essential. Because after the therapist leaves the room, the client’s body responds to the previous Bowen Moves. It’s all part of bringing the client’s body back into balance!
“Small moves that make big differences”
Benjamin Setter
Bowen Therapy Specialist
Phone: 0747288 800
Home to Bowen Therapy in Townsville… Setter’s Health Centre.
Our aim at Setter’s H.C. Bowen Therapy Townsville is to focus on your goals for pain and symptom relief, how these fit into your life, and how to help you and your body to achieve realistic outcomes. Today’s lifestyles demand more and more from our bodies without always giving anything in retur...
Read MoreWhat is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves fro...
Read MoreIn pain from a sports injury in Townsville? Are you looking for a faster return to your sport? With No Referral Needed! Then Call Setter's Today With 27 Years of experience in Sports Injury Recovery & Management. And with the clear aim of helping you remain injury free into the future... Book a...
Read MoreSports Pain And Injury Relief With Bowen Therapy – is completely safe, gentle, fast and an effective way to treat sporting injuries for any age group! Getting over a sporting injury, Setter’s Health Centre can help... As Benjamin Setter is the most senior Bowen Therapy Practitioner in Townsvi...
Read Morehttps://www.facebook.com/settersbowentherapytownsville/videos/801406583570948/ While most people assume ankle injuries happen playing sport, age, twisting the wrong way or falling in holes – the truth is even sitting at a computer with bad ergonomics can be just as bad for the connective tissue...
Read Morehttps://www.facebook.com/settersbowentherapytownsville/videos/976583432545531/ What is Knee Pain? Knee pain and knee injuries are extremely common, and they are caused in so many different ways. It is important to not only getting a accurate diagnosis of the knee injury, but also it is just as imp...
Read Morehttps://www.facebook.com/settersbowentherapytownsville/videos/252574272350998/ What is a Hamstring Strain? Hamstring strain is a very common injury of the leg that involves a tear in one or both of the hamstring muscles… A hamstring strain can range from mildly painful to so severe that it invol...
Read MoreHelpful Free Hints On How To Survive Post Flood Trauma with Vitamin C! You should always ensure you have adequate dietary sources of Vitamin C! This vitamin is essential for normal growth and development and repair of tissues. Foods with a high Vitamin C content include...
Read MoreHelpful Free Hints On How To Survive Post Flood Trauma! You have almost certainly taken notice over the years, of one of those annoying old school sayings about positively accepting disaster in your life… “That which does not kill you makes you stronger! But the steps to surviving are not expla...
Read More
Bowen Therapy and Massage Therapy Specialists
