While most people assume ankle injuries happen playing sport, age, twisting the wrong way or falling in holes – the truth is even sitting at a computer with bad ergonomics can be just as bad for the connective tissue of the ankle.
What is an ankle injury?
So let us start with Sports Medicine Australia’s definition, which states that sprains to the ankle are one of the most common sporting injuries. A sprain is defined as a tearing of the ligaments that connect bone to bone and help stabilise the joint. Following an ankle sprain, the ankle joint may become unstable and take a long time to recover.
The ankle joint is a hinge joint formed between the bones of the lower and the top most bone of the foot. With the ligaments torn or weakened the result is pain, swelling and lack of stability.
1. Rolled Ankle
2. Tear or stain of muscle and tendon with associated bruising.
3. Periostial Tear of tendon or ligament off the bone
4. Dislocation of the ankle
5. Fracture of an ankle bone
6. Bone bruising of the ankle
7. Combinations of the above
8. Chronic pain of the ankle. Over use injury, stress fracture, osteophytes, tendinitis, tendinosis, tendinopathy, etc
9. Subluxation of the Subtalar Joint
(Bowen For Sports Injuries | Ankle Pain List By Micheal Quinlivan & Karen Hedrick Page 10)
Now, with the arrival of Bowen Therapy, there is another bowstring in the fight against Ankle Pain. From the moment of diagnosis, Bowen Therapy’s Ankle procedure begins reducing pain and swelling of the ankle region. Bowen Therapy is a set system of small moves, the technique is a gentle, fast and effective way to treat muscle and connective tissue disorders. The Bowen Therapy client can, within weeks, enjoy activity, if not sport, without pain. In some Bowen Therapy clients, Ankle pain symptoms have been known to cease altogether in three to six months instead of years by conventional means.
Benjamin Setter
Bowen Therapy Specialist
Phone: 0747288 800
Home to Setter’s Health Centre Townsville Your Bowen Therapy Pain Relief Specialists.
Multiple Sclerosis Relief With Bowen Therapy!! On Monday my Mother June and I had an incredible coffee meeting with Ian & Wendy Alley. Ian having been diagonised with Multiple Sclerosis in 1993 and came to see June and me to see if Bowen Therapy could help? As Bowen Therapy had only been tau...
Read MoreAt Setter's Health Centre who have helped clients for over 26 years & offers a relaxed and professional environment. Testimonial Wonder!!! I found Ben during my first pregnancy, and in an effort to avoid induction, had my first ever Bowen Therapy. Although overdue, I went into labour the nig...
Read MoreThe Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Health Centre in November of 1991. Contact us about a Bowen Therapy session today! [gallery ids="9164,7694,7830,8253,8254,7732,8308,8168,9447"] The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Heal...
Read MoreBowen Therapy Pain Relief Townsville EST 1991... Welcome To Setter's H.C. Bowen Therapy Pain Relief Townsville EST 1991. Are you looking for pain relief in Townsville? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which ...
Read MoreBowen Therapy Townsville... Pain Relief Specialists in Townsville for 26 years. Contact Setter's H.C. for effective relief of Pain & Injury. Health Funds Approved! Bowen Therapy Townsville: Today’s lifestyles demand more and more from our bodies without always giving anything in return. We ar...
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Read MoreBowen Therapy Townsville... Setter’s Health Centre has helped clients since 1991. Over the last 26 years we have offered a relaxed and professional environment for Bowen Therapy treatment. We are located right in the heart of the Medical Precinct of Pimlico in Townsville and have on-site car park...
Read MoreWhat is Bowen Therapy? & What can Bowen Therapy do for you? So you may have been been told by a friend to check out Bowen Therapy... So let us break this down!!! [hr] What Is Bowen Therapy? What is Bowen Therapy? What can Bowen therapy do for you? Setter's H.C. Presents The Gentle Healing Tec...
Read MoreWhen considering Bowen Therapy in Townsville for Lower Back Pain. It is important to note that our back has been with us for a long time…and not surprisingly sore backs just as long. If your lower back is hurting, first of all, make yourself more comfortable. Take a cushion with you, particularly ...
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