While most people assume ankle injuries happen playing sport, age, twisting the wrong way or falling in holes – the truth is even sitting at a computer with bad ergonomics can be just as bad for the connective tissue of the ankle.
What is an ankle injury?
So let us start with Sports Medicine Australia’s definition, which states that sprains to the ankle are one of the most common sporting injuries. A sprain is defined as a tearing of the ligaments that connect bone to bone and help stabilise the joint. Following an ankle sprain, the ankle joint may become unstable and take a long time to recover.
The ankle joint is a hinge joint formed between the bones of the lower and the top most bone of the foot. With the ligaments torn or weakened the result is pain, swelling and lack of stability.
1. Rolled Ankle
2. Tear or stain of muscle and tendon with associated bruising.
3. Periostial Tear of tendon or ligament off the bone
4. Dislocation of the ankle
5. Fracture of an ankle bone
6. Bone bruising of the ankle
7. Combinations of the above
8. Chronic pain of the ankle. Over use injury, stress fracture, osteophytes, tendinitis, tendinosis, tendinopathy, etc
9. Subluxation of the Subtalar Joint
(Bowen For Sports Injuries | Ankle Pain List By Micheal Quinlivan & Karen Hedrick Page 10)
Now, with the arrival of Bowen Therapy, there is another bowstring in the fight against Ankle Pain. From the moment of diagnosis, Bowen Therapy’s Ankle procedure begins reducing pain and swelling of the ankle region. Bowen Therapy is a set system of small moves, the technique is a gentle, fast and effective way to treat muscle and connective tissue disorders. The Bowen Therapy client can, within weeks, enjoy activity, if not sport, without pain. In some Bowen Therapy clients, Ankle pain symptoms have been known to cease altogether in three to six months instead of years by conventional means.
Benjamin Setter
Bowen Therapy Specialist
Phone: 0747288 800
Home to Setter’s Health Centre Townsville Your Bowen Therapy Pain Relief Specialists.
Lower back pain is very common in our community – eight out of ten Australians will experience lower back pain in their lives. And to think that lower pain will stay isolated from the rest of the body is wishful thinking at best. Why? Because the referred pain nerves – Dermatomes – will soon e...
Read MoreFor 29 years sports men and woman have come to Setter's H.C for Sports Muscle Strain Pain & Injury Relief. The Setter's have specialised in Bowen Therapy, this is an incredible bowstring in the fight against sports pain And Injury. From the moment of diagnosis, Bowen Therapy’s procedures be...
Read MoreWhy Choose Setter’s H.C. For Your Pain Relief In Townsville? Pain Relief Specialists of Townsville we have successfully helped clients for over 29 years & offers a relaxed & professional environment for your pain relief needs. With a focus on Bowen Therapy. Seniority: Benjamin Setter i...
Read MoreWhy Choose Setter’s H.C. Townsville For Pain Relief? Setter’s Health Centre is leading the way with our Specialists being some of the most experienced Bowen Therapy Pain And Injury Specialists in Townsville Australia with 28 years of working with those seeking pain relief. At Setter’s we excl...
Read MoreSETTER’S HEALTH CENTRE IS REOPENING MONDAY THE 1ST OF JUNE 2020 AT 8.30AM! In accordance with the lifting of COVID-19 restrictions by the Queensland Government, we are reopening. Your safety is paramount to us and we will be following the Safe Work and Department of Health Infection Co...
Read MoreAn important announcement from Setters Health Centre!! Please note that while there have been changes to businesses under the QLD Government COVID-19 closures direction, Bowen Therapy remains as a non-essential business undertaking. Setter’s Health Centre will remain closed at this time. We...
Read MoreSetter's Health Centre, in the interest of public health safety, will be temporarily closing our clinic, until the risk from the Australian COVID-19 epidemic has reduced. We would like to thank our clients & we wish that you all remain safe, stay calm & carry on in a positive respectful m...
Read MoreSometimes we’re so stressed we need to reach for the phone and make an appointment for Bowen Therapy as a mind and body relaxation. Yes, I’m advocating Bowen Therapy for the sorrows of life rather then you drowning you’re sorrows or steeling those nerves with some overproof courage. I’m ...
Read MoreCoronavirus Stress - Anxiety & Vitamin B Loss 2020 By Benjamin Setter Senior Bowen Therapy Specialist Townsville Australia. With the coming of the Coronavirus COVID-19 we have all seen the worst form of uncontrolled hysterical fear in Australia. (Toilet Paper being fought over at Coles And Wool...
Read More
Bowen Therapy and Massage Therapy Specialists
