HOME to Setter’s Health Centre.

In the mood for Nicotine?
As much as smoking can be about lifestyle, a moment of leisure or habit, the one thing that gets most people to light up after the first time is the need for nicotine. This drug, more than anything else is the driving force behind the cigarette, just as caffeine makes that morning coffee a matter of urgency. But just what is Nicotine, and why do we crave it?

We are proud of our Flagship, the “Setting the Path” E-Magazine. This new initiative is helmed by our Content Editor, Arthur Shale, a twenty year media veteran, who will be navigating us through the rough seas of Alternative Medicine for our clients in Townsville and surrounds.
To learn more about one of Townsville’s Author Arthur Shale – Novelist, Blogger and Content Editor

Subscribe now to our monthly email e-magazine ’Setting the Path’ for all the latest in preventative measures, Pain Relief in Townsville, news for Practitioners, Old School remedies and so much more then Join our mailing list now.

Welcome to Setter’s Health Centre and congratulations on taking the first step to taking your health into your own hands. Setter’s Health Centre is a local alternative medicine business, which has been providing pain relief by using Bowen Therapeutic Technique (Bowen Therapy) and Massage Therapy to Townsville and surrounding areas since 1991.
Are you in need of pain relief?
To contact us immediately about a Bowen Therapy session tailored specifically for you.
Book an appointment on 07 4728 8800, via email at office@settershealthcentre.com.au or on our online appointment form.
HOME to Setter’s Health Centre.
25 October, 2013Summer has arrived….Are You Drinking Enough Water? “I am often amazed how water is continually under valued as an important ingredient for better health . So ask yourself the following question.” “Are you getting you 8 glasses of water a day?” While having a
24 October, 2013So what do you do if your plumbing is blocked? Well, if it’s your house you’d call a plumber, right? But if it is your sinuses, would you call your Bowen Therapist? Perhaps you should. A nasal decongestant might clear
23 October, 2013 Dear Friends Have you ever heard of the complaint known as wry neck? Acute wry neck is a complaint where you develop neck pain, and stiffening of the neck and shoulders which then causes restriction in the neck and muscles spasms surrounding
22 October, 2013 Hello Friends, The Golden Rules are designed to help clients get the optimum out of their Bowen Treatment. When I had my first Bowen Therapy treatment in early 1991 the hardest thing was to get up every half an hour and march
21 October, 2013Friends, some time ago I asked Sharine Milne for her perspective on a relaxing hobby. You see Sharine is the only female motor bike mechanic that I have ever met. Not only that, Sharine owns a successful awarding winning motor
19 October, 2013“I am often amazed how water is continually under valued as an important ingredient for better health . So ask yourself the following question.” “Are you getting you 8 glasses of water a day?” While having a Bowen Therapy Treatment, the topic of
## Feeling the Grip on Your Game? Dealing with Golfer's Elbow? Is that familiar ache in your elbow dampening your swing? Do you know the frustration of trying everything – rest, physiotherapy, modifying your swing – only for the pain to persist? If you're struggling with **Golfer's Elbow (Medi...
Read MoreA Whiplash injury, is a neck injury that can occur, when the head suddenly moves backward, and then forward. This type of injury can occur e.g. during rear-end vehicle collisions or a fall off scooter. Injuries range from mild to severe. The main symptom is pain in the neck and shoulders, and if...
Read MoreNow, with the arrival of Bowen Therapy In Townsville, there is another potential solution to back pain. From the moment of diagnosis, Bowen Therapy’s Back & Neck procedure begins reducing pain and swelling of the muscles. Bowen Therapy is a set system of small moves, the technique is a gen...
Read MoreNow, with the arrival of Bowen Therapy In Townsville, there is another potential solution to pain. From the moment of diagnosis, Bowen Therapy’s procedures begins reducing pain and swelling of the muscles. Bowen Therapy is a set system of small moves, the technique is a gentle, fast and effective ...
Read MoreNeeding Vertigo relief & recovery? Call today and book to see Benjamin Setter Pain Specialist who has used Bowen Therapy for the successful relief of vertigo for 3 decades. #vertigo #townsville #jawpain #bowentherapy #painspecialist...
Read MoreWhile most people assume neck injuries happen playing sport, twisting the wrong way or lifting something – the truth is sitting around can be just as bad for the body. So what warning signs should you be looking out for when it comes to posture related injuries? The Harvard School of Medicine...
Read MoreBowen Therapy Townsville Most Asked Questions Answered By Benjamin Setter Senior Bowen Therapist, Australia. Q. Where did the name come from? A.“Tom Bowen’s Technique Modality was named in his honour ‘Bowen Therapy‘ years after his death in 1982.” Q. Did Tom Bowen combine his work w...
Read MoreBowen Therapy Townsville For Upper Back Pain Relief With Setter's Health Centre Our backs have been with us for a long time…and not surprisingly sore low backs just as long. If your Upper back is hurting, first of all, make yourself more comfortable. Take a long cushion with you, particularly in t...
Read MoreOur aim at Setter’s H.C. Bowen Therapy Townsville is to focus on your goals for pain and symptom relief, how these fit into your life, and how to help you and your body to achieve realistic outcomes. Today’s lifestyles demand more and more from our bodies without always giving anything in retur...
Read More
Bowen Therapy and Massage Therapy Specialists