“I am often amazed how water is continually under valued as an important ingredient for better health . So ask yourself the following question.”
“Are you getting you 8 glasses of water a day?”
While having a Bowen Therapy Treatment, the topic of water, and it’s consumption often arises. The human body is made up of 80% water and body workers have found that higher consumption of water assists in lubricating the muscles, flushing out toxins and general improvement of well-being. Kidney Health Australia cites that water is the recommended fluid to satisfy thirst and that fluid loss should be replaced, keeping in mind the average adult loses 2.5 to 3 litres per day in temperate climates. So those of us in the tropical climate of Townsville should at least be consuming 3 litres per day. Drinking water is the easiest way to increase the fluid intake, however, eating fresh fruit and vegetables can add 20% (or 600ml) of your bodies water needs.
As a Bowen Therapist we rely on the client to be aware that water is essential for body repair and balance.
Benjamin Setter
Bowen Therapy Specialist – Instructor In Training.
Setter’s Health Centre: Bowen Therapy the cutting edge of Alternative Medicine for the relief of pain for 23 years in Townsville.
In the search for pain relief… Setter’s Health Centre is renowned for being one of Townsville’s most successful Alternative Medicine Pain Relief Clinics.
Celebrating 23 years of continual practice in Townsville of Alternative Medicines greatest modern day success… Bowen Therapy!
Alternative Medicine is making giant strides in Townsville. Continuing developments in Alternative Medicine education and instruction have vastly improved training and assessment for Townsville practitioners over the last 20 years. There’s no mistaking it, Alternative Medicine is here to stay in Townsville and will be a growing part of everyone’s lives. Think health, think Alternative.
Are you in need of pain relief?
To contact us immediately about a Bowen Therapy session tailored specifically for you.
No Referral Necessary!
Book an appointment on 07 4728 8800, via email at office@settershealthcentre.com.au or on our online appointment form.
Home to Bowen Therapy in Townsville… Setter’s Health Centre.
Sometimes we’re so stressed we need to reach for the phone and make an appointment for Bowen Therapy as a mind and body relaxation. Yes, I’m advocating Bowen Therapy for the sorrows of life rather then you drowning you’re sorrows or steeling those nerves with some overproof courage. I’m ...
Read MoreCoronavirus Stress - Anxiety & Vitamin B Loss 2020 By Benjamin Setter Senior Bowen Therapy Specialist Townsville Australia. With the coming of the Coronavirus COVID-19 we have all seen the worst form of uncontrolled hysterical fear in Australia. (Toilet Paper being fought over at Coles And Wool...
Read MoreBowen Therapy In Townsville Has Been Successfully Practiced For 28 yrs At Setter’s Health Centre – Contact Us For Effective Relief Of Pain & Injury Today On Phone 47288800. What is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of...
Read MoreWhat Is Your Temporomandibular Joint? The Temporomandibular Joint or TMJ is the most used joint in the whole body. Your Temporomandibular joint or known as TMJ is like a hinge that attaches the jaw to the skull. It is important in eating, talking, breathing, and facial expressions... When a problem...
Read MoreMany of my clients are unable to lie either face down (prone) or face up (supine). So this post with me working on Mrs King in a sitting position shows how I adapt my Bowen Therapy Pain Relief Treatment plan to the clients circumstances. Here is a link to Julian Baker U.K. demonstrating Bowen The...
Read MoreFor Fast Effective Relief From Pain In Townsville Call Setter's Health Centre Today!! Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which is a dynamic system of muscle and connective tissue therapy that encourages the body...
Read MoreOur aim at Setter’s H.C. Bowen Therapy Townsville is to focus on your goals for pain and symptom relief, how these fit into your life, and how to help you and your body to achieve realistic outcomes. Today’s lifestyles demand more and more from our bodies without always giving anything in retur...
Read MoreWhat is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves fro...
Read MoreIn pain from a sports injury in Townsville? Are you looking for a faster return to your sport? With No Referral Needed! Then Call Setter's Today With 27 Years of experience in Sports Injury Recovery & Management. And with the clear aim of helping you remain injury free into the future... Book a...
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Bowen Therapy and Massage Therapy Specialists
