While most people assume injuries happen playing sport, twisting the wrong way or lifting something – the truth is sitting around can be just as bad for the body. So what warning signs should you be looking out for when it comes to posture related injuries?
The Harvard School of Medicine may have only just proved it, but Bowen Practitioners have long been aware of neck and shoulder pain resulting from poor posture or badly designed work stations. The Trapezius and Rhomboid muscles are working hardest when keeping the head immobile for working or sitting, so these suffer the most. Chances are if you have neck or shoulder pain, these will be the culprits. The lower Trapezius can also contribute to frozen shoulder or pinched tendons in the shoulder joint.
Now, with the arrival of Bowen Therapy, there is another bowstring in the fight against Neck Pain. From the moment of diagnosis, Bowen Therapy’s Upper Back & Neck procedure begins reducing pain and swelling of the Trapezius and Rhomboid muscles. Bowen Therapy is a set system of small moves, the technique is a gentle, fast and effective way to treat muscle and connective tissue disorders. The Bowen Therapy client can, within weeks, enjoy activity, if not sport, without pain. In some Bowen Therapy clients, Neck pain symptoms have been known to cease altogether in three to six months instead of years by conventional means.
Benjamin Setter
Bowen Therapy Specialist
Setter’s Health Centre Townsville
What is a Hamstring Strain? Hamstring strain is a very common injury of the leg that involves a tear in one or both of the hamstring muscles… A hamstring strain can range from mildly painful to so severe that it involves a complete tear of the hamstring muscle. You have four Hamstring muscles…...
Read MoreHelpful Free Hints On How To Survive Post Flood Trauma with Vitamin C! You should always ensure you have adequate dietary sources of Vitamin C! This vitamin is essential for normal growth and development and repair of tissues. Foods with a high Vitamin C content include...
Read MoreHelpful Free Hints On How To Survive Post Flood Trauma! You have almost certainly taken notice over the years, of one of those annoying old school sayings about positively accepting disaster in your life… “That which does not kill you makes you stronger! But the steps to surviving are not expla...
Read Morehttps://www.facebook.com/settersbowentherapytownsville/videos/583578972158695/ Lower back pain is very common in our community – eight out of ten Australians will experience lower back pain in their lives. And to think that lower pain will stay isolated from the rest of the body is wishful thin...
Read Morehttps://www.facebook.com/settersbowentherapytownsville/videos/480343222369766/ While most people assume pain and musculoskeletal problems happen playing sport, twisting the wrong way or lifting something – the truth is sitting around (especially with bad posture) can be just as bad fo...
Read MoreBenjamin Setter was involved in a motor accident in January 1991. The injuries sustained left him with a severe spinal curvature. Through a family friend, Benjamin received one Bowen Therapy treatment every week for three months. At the end of this period Benjamin was relieved and surprised to find ...
Read MoreNeck Pain Relief... Let us start with what can cause neck pain? While most people assume injuries happen playing sport, twisting the wrong way or lifting something – the truth is sitting around can be just as bad for the body. So what warning signs should you be looking out for when it comes to p...
Read MoreSome of the automatic benefits enjoyed by our clients at Setter’s Health Centre. Seniority: Benjamin is the most senior Bowen Therapy Practitioner in Townsville. As such he has seen a wide variety of clients and many varied situations that it is second nature for him to advise you on possibilitie...
Read MoreMultiple Sclerosis Relief With Bowen Therapy!! On Monday my Mother June and I had an incredible coffee meeting with Ian & Wendy Alley. Ian having been diagonised with Multiple Sclerosis in 1993 and came to see June and me to see if Bowen Therapy could help? As Bowen Therapy had only been tau...
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