Our back has been with us for a long time…and not surprisingly sore mid (middle) backs just as long. If your mid back is hurting, first of all, make yourself more comfortable. Take a cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk around as often as you can. Don’t have a cushion? Try a rolled up towel or putting your forearm behind your mid back to support it while sitting.
Nothing is more debilitating for a person, or more challenging to live with as mid back pain. One of the major issues faced with middle back pain is how it can affect your daily life. Right down to attempting to drive a car or sit long enough to work on a computer.
How can Bowen Therapy assist with Mid Back pain relief?
Now, with the arrival of Bowen Therapy, there is another bowstring in the fight against Mid Back (Thoracic) Pain. From the moment of diagnosis, Bowen Therapy’s Upper Back & Neck procedure begins reducing pain, swelling, and stiffness of the Thoracic muscles. Bowen Therapy is a set system of small moves, the technique is a gentle, fast and effective way to treat muscle and connective tissue disorders. The Bowen Therapy client can, within weeks, enjoy activity, if not sport, without pain. In some Bowen Therapy clients, Mid Back pain symptoms have been known to cease altogether in three to six months instead of years by conventional means.
Less pain with Bowen Therapy equals more movement and better quality of life.
Bowen Therapy Specialist.
Setter’s Health Centre Townsville.
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Bowen Therapy and Massage Therapy Specialists