The theory There are various theories behind how massage works. Some research suggests nociceptive pain – a common cause for chronic pain – can be physically blocked by more active remedial massages. Another, and no doubt more closely related to the act of relaxation, is the release of endorphins and serotonin – our happy hormones. Now this could be the result of the actual massage procedures, or it could be something far deeper – our innate need for the human touch. Now Touch Theory – now often called Hug Theory – has been written about almost as long as massage therapy – and the sensation of nurturing or joy felt by one person’s contact with another could help explain how some low impact or light touch massages can produce similar muscle reactions and relaxation to the more vigorous remedial type massages.
But then again, maybe there is an even simpler answer to the how massage relaxes us. Quite simply, in this hectic schedule we now call life, we rarely take a moment to step from the maelstrom and stop. Meals get eaten at the desk or on the commute, sleep gets snatched between text messages, phone calls. checking your social media statuses late at night and the early morning. The opportunities for completely switching off in our own time are becoming increasingly rare. Enter massage. Whether it’s Swedish, Sports or Stone, the massage room means an enforced hour or more separated from the rush of life outside. For many people these days, massage, no matter what the style or technique, may actually be a their only opportunity to sit still, relax and go blank.
Benjamin Setter
Bowen Therapy Specialist – Instructor In Training
Benjamin Setter was involved in a motor accident in January 1991. The injuries sustained left him with a severe spinal curvature. Through a family friend, Benjamin received one Bowen Therapy treatment every week for three months. At the end of this period Benjamin was relieved and surprised to find ...
Read MoreNeck Pain Relief... Let us start with what can cause neck pain? While most people assume injuries happen playing sport, twisting the wrong way or lifting something – the truth is sitting around can be just as bad for the body. So what warning signs should you be looking out for when it comes to p...
Read MoreSome of the automatic benefits enjoyed by our clients at Setter’s Health Centre. Seniority: Benjamin is the most senior Bowen Therapy Practitioner in Townsville. As such he has seen a wide variety of clients and many varied situations that it is second nature for him to advise you on possibilitie...
Read MoreMultiple Sclerosis Relief With Bowen Therapy!! On Monday my Mother June and I had an incredible coffee meeting with Ian & Wendy Alley. Ian having been diagonised with Multiple Sclerosis in 1993 and came to see June and me to see if Bowen Therapy could help? As Bowen Therapy had only been tau...
Read MoreAt Setter's Health Centre who have helped clients for over 26 years & offers a relaxed and professional environment. Testimonial Wonder!!! I found Ben during my first pregnancy, and in an effort to avoid induction, had my first ever Bowen Therapy. Although overdue, I went into labour the nig...
Read MoreThe Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Health Centre in November of 1991. Contact us about a Bowen Therapy session today! [gallery ids="9164,7694,7830,8253,8254,7732,8308,8168,9447"] The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Heal...
Read MoreBowen Therapy Pain Relief Townsville EST 1991... Welcome To Setter's H.C. Bowen Therapy Pain Relief Townsville EST 1991. Are you looking for pain relief in Townsville? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which ...
Read MoreBowen Therapy Townsville... Pain Relief Specialists in Townsville for 26 years. Contact Setter's H.C. for effective relief of Pain & Injury. Health Funds Approved! Bowen Therapy Townsville: Today’s lifestyles demand more and more from our bodies without always giving anything in return. We ar...
Read MoreOur backs have been with us for a long time…and not surprisingly sore low backs just as long. If your Upper back is hurting, first of all, make yourself more comfortable. Take a long cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk a...
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Bowen Therapy and Massage Therapy Specialists
