The theory There are various theories behind how massage works. Some research suggests nociceptive pain – a common cause for chronic pain – can be physically blocked by more active remedial massages. Another, and no doubt more closely related to the act of relaxation, is the release of endorphins and serotonin – our happy hormones. Now this could be the result of the actual massage procedures, or it could be something far deeper – our innate need for the human touch. Now Touch Theory – now often called Hug Theory – has been written about almost as long as massage therapy – and the sensation of nurturing or joy felt by one person’s contact with another could help explain how some low impact or light touch massages can produce similar muscle reactions and relaxation to the more vigorous remedial type massages.
But then again, maybe there is an even simpler answer to the how massage relaxes us. Quite simply, in this hectic schedule we now call life, we rarely take a moment to step from the maelstrom and stop. Meals get eaten at the desk or on the commute, sleep gets snatched between text messages, phone calls. checking your social media statuses late at night and the early morning. The opportunities for completely switching off in our own time are becoming increasingly rare. Enter massage. Whether it’s Swedish, Sports or Stone, the massage room means an enforced hour or more separated from the rush of life outside. For many people these days, massage, no matter what the style or technique, may actually be a their only opportunity to sit still, relax and go blank.
Bowen Therapy Specialist – Instructor In Training
Our aim at Setter’s H.C. Bowen Therapy Townsville is to focus on your goals for pain and symptom relief, how these fit into your life, and how to help you and your body to achieve realistic outcomes. Today’s lifestyles demand more and more from our bodies without always giving anything in retur...Read More
What is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves fro...Read More
In pain from a sports injury in Townsville? Are you looking for a faster return to your sport? With No Referral Needed! Then Call Setter's Today With 27 Years of experience in Sports Injury Recovery & Management. And with the clear aim of helping you remain injury free into the future... Book a...Read More
Sports Pain And Injury Relief With Bowen Therapy – is completely safe, gentle, fast and an effective way to treat sporting injuries for any age group! Getting over a sporting injury, Setter’s Health Centre can help... As Benjamin Setter is the most senior Bowen Therapy Practitioner in Townsvi...Read More
https://www.facebook.com/settersbowentherapytownsville/videos/801406583570948/ While most people assume ankle injuries happen playing sport, age, twisting the wrong way or falling in holes – the truth is even sitting at a computer with bad ergonomics can be just as bad for the connective tissue...Read More
https://www.facebook.com/settersbowentherapytownsville/videos/976583432545531/ What is Knee Pain? Knee pain and knee injuries are extremely common, and they are caused in so many different ways. It is important to not only getting a accurate diagnosis of the knee injury, but also it is just as imp...Read More
https://www.facebook.com/settersbowentherapytownsville/videos/252574272350998/ What is a Hamstring Strain? Hamstring strain is a very common injury of the leg that involves a tear in one or both of the hamstring muscles… A hamstring strain can range from mildly painful to so severe that it invol...Read More
Helpful Free Hints On How To Survive Post Flood Trauma with Vitamin C! You should always ensure you have adequate dietary sources of Vitamin C! This vitamin is essential for normal growth and development and repair of tissues. Foods with a high Vitamin C content include...Read More
Helpful Free Hints On How To Survive Post Flood Trauma! You have almost certainly taken notice over the years, of one of those annoying old school sayings about positively accepting disaster in your life… “That which does not kill you makes you stronger! But the steps to surviving are not expla...Read More
Ask a question or book an appointment07 4728 8800
6 Fulham Road, PimlicoView Map
Bowen Therapy and Massage Therapy Specialists