With a smile of Gratitude… Here is HOW To Cultivate Happiness – Part 12: Let us discuss Gratitude!!
The Wonders of Gratitude!
Simply informing a person to develop mental Gratitude is not as simple as watching the waves roll in on the beaches of Townsville.. But given time this can become an important mental tool in the fight to stay happy… You know the old question, Are you the glass half full or half empty kinda person? If you are the glass that appreciates being half full instead of half empty you know what it means to have Gratitude. If you are the glass that finds no joy in being half full then read on…
Well let’s start at counting you blessings daily… All of them… Which is as simple as enjoying that first deep breath and yawn first thing in the morning. To enjoying the first taste of Tea or Coffee at the breakfast table. Even though you may think that these things are trivial and not worth your time… They are essential mental building skills for greater success. This can translate in your ability to appriciate the larger things starting with your home (However Humble) Your work no matter what others may think of your work performance it is a true treasure trove to be grateful for in this world where economics are everything.
Finally I left the best to last… Your Family and Friends… Take the time to tell them that you are happy and grateful that they are in your life
Benjamin Setter
Alternative Medicine Townsville Specialist 23 years.
Our aim at Setter’s H.C. Bowen Therapy Townsville is to focus on your goals for pain and symptom relief, how these fit into your life, and how to help you and your body to achieve realistic outcomes. Today’s lifestyles demand more and more from our bodies without always giving anything in retur...
Read MoreBowen Therapy Townsville... Pain Relief Specialists in Townsville for 32 years. Contact Setter's H.C. for effective relief of Pain & Injury! Bowen Therapy Townsville: Today’s lifestyles demand more and more from our bodies without always giving anything in return. We are constantly exposed to...
Read MoreLow back pain (LBP) is pain between the bottom edge of the ribs and the buttock. It can last for a short time acute, a little longer (sub-acute) or a long time (chronic). It does affect 80% of the population. Today the advice given by Benjamin Setter Pain Specialist, with an unequalled 30 years pra...
Read MoreThe most common causes of knee pain are related to injury, aging, or repeated stress on the knee. Knee problems include sprained knee, or strained knee ligaments, cartilage tears, tendonitis, and arthritis of the knee. Today the advice given by Benjamin Setter Pain Specialist, with an unequalled 30...
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Read MoreJaw pain can have causes such as TMD (Temporomandibular Disorder) or TMJ Disorder (Temporomandibular Joint Disorder). Then there is a list of jaw pain and restrictions that aren't due to underlying disease such as gum chewing, eating tough foods, trauma to the jaw, grinding teeth, or opening the m...
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Read MoreThis is the time to consider an appointment with Setter's Pain Relief who have been offering a safe preventative measure for asthma sufferers for 30+ years. Asthma relief can occur with Benjamin Setter uses the Gentle Healing Technique, Bowen Therapeutic Technique (Bowen Therapy). Which is a dynamic...
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