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17 Apr

Bowen Therapy For The Relief Of Stress

Stressed woman landscape

Sometimes we’re so stressed we need to reach for the phone and make an appointment for  Bowen Therapy as a mind and body relaxation. Yes, I’m advocating Bowen Therapy for the sorrows of life rather then you drowning you’re sorrows or steeling those nerves with some overproof courage. I’m talking about keeping Bowen Therapy on hand like some handy mineral and vitamin supplements in easy reach for when you’d really prefer to be underwhelmed rather than over.  The body’s stress response is to release adrenalin and cortisol into the bloodstream and it doesn’t matter what the trigger is, this is going to happen every time. These two hormones burn up the Vitamin B group, plus Vitamin C, magnesium and zinc like there’s no tomorrow, and once these nutrients are consumed by your anxiety, they’re no longer available for other parts of your body. So by having a Bowen Treatment we are saying to the body, “Stop the emergency!” This then gives your body the chance to take advantage of vitamins. A good example is collagen – it needs Vitamin C and zinc – without these your skin is in trouble…and you won’t have anything to make your white blood cells either. Likewise, a loss of magnesium can cause headaches and even raise your blood pressure – while the Vitamin B group is needed for brain functions and energy to keep the body-show on the road. The simple fact is, no matter what is stressing you, be it a sabre-tooth tiger or your insurance bill, you are burning nutrients that have to be replaced – and if you don’t, even more things could go wrong. So reach for that bottle of Vitamins…and reach for the phone and make a Bowen Therapy appointment today!

Benjamin Setter

Bowen Therapy Specialist.

Articles by Benjamin Setter Bowen Therapy Specialist.

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To contact us immediately about a Bowen Therapy session tailored specifically for you.

Book an appointment on 07 4728 8800, via email at or on our online appointment form.

Home to authentic Bowen Therapy in Townsville… Setter’s Health Centre!

Bowen Therapy For The Relief Of Stress

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