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PREVENTION IS BETTER THE CURE!!
Setter’s Health Centre offers exclusively the ‘Body Balancing Routine’. This is a twenty minute entire body routine which anecdotal evidence shows prevents recurring injury, build and tones muscles where injury have already occured, assists with pain management in chronic pain conditions and allows a person to take control of their own physical health. Regular moderate exercise has not only physical health benefits, but increases endorphins or natural pain killers/mood lifters and is an effective natural stress management strategy.
The Body Balancing is Taught to you during an hour to hour and a half session, where you get to do the routine to ensure that your posture and understanding of each exercise is correct. We have found that the Body Balancing Routine in conjunction with Bowen Therapeutic Technique treatments provides both physical and mental health benefits.
If you would like further information about this routine, please do not hesitate to contact us.
The Gentle Healing Technique
Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves from the base of the neck to the tips of the toes, the therapist stimulates the body’s innate healing system to realign and re-balance.
Bowen Therapeutic Technique (Bowen Therapy) is completely safe for the newborn baby to the frail and elderly. It is gentle, fast and an effective way to treat health concerns from sporting injuries to pain, stress and discomfort. Bowen Therapy stimulates the patient’s musculoskeletal system into realigning itself.
The beauty of Bowen Therapy is that it will not interfere and works well with all medication and/or dietary supplements and is gentle but powerful. A treatment takes about one hour.
Over the last 20 years Setter’s Health Centre has continually offered Bowen Therapy to the beautiful city of Townsville in Queensland, Australia. At the end of November 2011, I celebrated 20 years as a Bowen Therapist operating in this wonderful city. I would like to thank all of you who have walked though my door over the last 20 years and allowed me to help you through some very trying times in your lives. It has been a wonderful journey to be your Bowen Therapist and to watch as you have recovered from your injuries through Bowen Therapy.
Benjamin Setter
Practice Founder
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