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08 Nov

What is Bowen Therapy Without Water?

Summer has arrived….Are You Drinking Enough Water?

“I am often amazed how water is continually under valued as an important ingredient for better health . So ask yourself the following question.”

“Are you getting you 8 glasses of water a day?

While having a Bowen Therapy Treatment, the topic of water, and it’s consumption often arises. The human body is made up of 80% water and body workers have found that higher consumption of water assists in lubricating the muscles, flushing out toxins and general improvement of well-being. Kidney Health Australia cites that water is the recommended fluid to satisfy thirst and that fluid loss should be replaced, keeping in mind the average adult loses 2.5 to 3 litres per day in temperate climates. So those of us in the tropical climate of Townsville should at least be consuming 3 litres per day. Drinking water is the easiest way to increase the fluid intake, however, eating fresh fruit and vegetables can add 20% (or 600ml) of your bodies water needs.

As a Bowen Therapist we rely on the client to be aware that water is essential for body repair and balance.

From the Crew of Setter’s Health Centre.

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What is Bowen Therapy?

The Gentle Healing Technique

Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves from the base of the neck to the tips of the toes, the therapist stimulates the body’s innate healing system to realign and re-balance.

Bowen Therapeutic Technique (Bowen Therapy) is completely safe for the newborn baby to the frail and elderly. It is gentle, fast and an effective way to treat health concerns from sporting injuries to pain, stress and discomfort. Bowen Therapy stimulates the patient’s musculoskeletal system into realigning itself.

The beauty of Bowen Therapy is that it will not interfere and works well with all medication and/or dietary supplements and is gentle but powerful. A treatment takes about one hour.

“Celebrating 20 years of continual Bowen Therapy service in the Townsville community.”

Over this time we have practiced from four different locations.

1. From 1991 to 1994 – 48 Bowen Road Rosslea Townsville.

2. From 1994 to 1996 – 13 Ingham Road West end Townsville.

3. From 1996 to 2001 – 169c Charters Towers Road Townsville.

4. From 2001 to today – 6 Fulham Road Townsville.

Welcome to Setter’s Health Centre, providing 20 years of continual Bowen Therapy care to the Townsville community. And continuing to set the standard for Bowen Therapy care for all others to follow

What is Bowen Therapy Without Water?

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07 4728 8800

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6 Fulham Road, Pimlico

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