|Grandma’s Remedies – The Figure 8 Bandaging on a sore knee.
How often had Grandma found that people would forget to support their sore knee over night. When you sleep you relax, and when you roll over you bang your foot and that jarring force hammers the sore knee. This ends your sleep in a big hurry as pain erupts from the knee.
By doing a Figure 8 bandage on both knees – make sure you using crape bandages not elastic bandages – before you go to bed. You will support the knees over night allowing them to heal faster and giving you a better night’s rest, and allowing perfect circulation to your feet.
What is Bowen Therapy?
The Gentle Healing Technique
Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves from the base of the neck to the tips of the toes, the therapist stimulates the body’s innate healing system to realign and re-balance.
Bowen Therapeutic Technique (Bowen Therapy) is completely safe for the newborn baby to the frail and elderly. It is gentle, fast and an effective way to treat health concerns from sporting injuries to pain, stress and discomfort. Bowen Therapy stimulates the patient’s musculoskeletal system into realigning itself.
The beauty of Bowen Therapy is that it will not interfere and works well with all medication and/or dietary supplements and is gentle but powerful. A treatment takes about one hour.
20 years of Bowen Therapy in the tropics
Over the last 20 years Setter’s Health Centre has continually offered Bowen Therapy to the beautiful city of Townsville in Queensland, Australia. At the end of November 2011, I celebrated 20 years as a Bowen Therapist operating in this wonderful city. I would like to thank all of you who have walked though my door over the last 20 years and allowed me to help you through some very trying times in your lives. It has been a wonderful journey to be your Bowen Therapist and to watch as you have recovered from your injuries through Bowen Therapy.
“Celebrating 20 years of continual Bowen Therapy service in the Townsville community.”
Over this time we have practiced from four different locations.
1. From 1991 to 1994 – 48 Bowen Road Rosslea Townsville.
2. From 1994 to 1996 – 13 Ingham Road West end Townsville.
3. From 1996 to 2001 – 169c Charters Towers Road Townsville.
4. From 2001 to today – 6 Fulham Road Townsville.
Welcome to Setter’s Health Centre, providing 20 years of continual Bowen Therapy care to the Townsville community. And continuing to set the standard for Bowen Therapy care for all others to follow.
Many of my clients are unable to lie either face down (prone) or face up (supine). So this post with me working on Mrs King in a sitting position shows how I adapt my Bowen Therapy Pain Relief Treatment plan to the clients circumstances. Here is a link to Julian Baker U.K. demonstrating Bowen The...Read More
For Fast Effective Relief From Pain In Townsville Call Setter's Health Centre Today!! Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which is a dynamic system of muscle and connective tissue therapy that encourages the body...Read More
Our aim at Setter’s H.C. Bowen Therapy Townsville is to focus on your goals for pain and symptom relief, how these fit into your life, and how to help you and your body to achieve realistic outcomes. Today’s lifestyles demand more and more from our bodies without always giving anything in retur...Read More
What is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves fro...Read More
In pain from a sports injury in Townsville? Are you looking for a faster return to your sport? With No Referral Needed! Then Call Setter's Today With 27 Years of experience in Sports Injury Recovery & Management. And with the clear aim of helping you remain injury free into the future... Book a...Read More
Sports Pain And Injury Relief With Bowen Therapy – is completely safe, gentle, fast and an effective way to treat sporting injuries for any age group! Getting over a sporting injury, Setter’s Health Centre can help... As Benjamin Setter is the most senior Bowen Therapy Practitioner in Townsvi...Read More
https://www.facebook.com/settersbowentherapytownsville/videos/801406583570948/ While most people assume ankle injuries happen playing sport, age, twisting the wrong way or falling in holes – the truth is even sitting at a computer with bad ergonomics can be just as bad for the connective tissue...Read More
https://www.facebook.com/settersbowentherapytownsville/videos/976583432545531/ What is Knee Pain? Knee pain and knee injuries are extremely common, and they are caused in so many different ways. It is important to not only getting a accurate diagnosis of the knee injury, but also it is just as imp...Read More
https://www.facebook.com/settersbowentherapytownsville/videos/252574272350998/ What is a Hamstring Strain? Hamstring strain is a very common injury of the leg that involves a tear in one or both of the hamstring muscles… A hamstring strain can range from mildly painful to so severe that it invol...Read More
Ask a question or book an appointment07 4728 8800
6 Fulham Road, PimlicoView Map
Bowen Therapy and Massage Therapy Specialists