I’m sure most of us have had the road food experience. What kind of long drive is it without a greasy burger, chips or fried surprise? As a treat, no one is going to deny you the experience of a roadhouse bain-marie. But a treat is a treat. For the regular road user, dining-in or takeaway is all too often the primary source of food for days on end. That’s not a treat, that’s a lifestyle choice.
So…if you are on the road a lot, you need to rethink the temptation of easy to eat fried driving food. Just becasue you’re on the highways doesn’t mean you automatically have to stop eating fruit and vegetables. Driving everyday is bad enough for the body without adding in a poor diet as well…and with a little bit of preparation eating on the road shouldn’t be any worse than eating at home.
Really? Sure, how about packing some food before you leave? Apples, bananas, grapes, even oranges and mandarines are nice and easy to eat on the move, or at least when you pull over for that hourly break. Take a sandwich with you instead of buying a Truckie Works Burger with fried everything when you’re too hungry to make a healthy decision. Travel with water in the car, don’t pull up at a roadhouse and make a large bottle of soft drink you’re hydration choice.
And if you forget to take some food with you? Well, how about stopping at one of those roadside fruit stalls that you always drive past? Getting some vitamins instead of trans fats might be the difference between you staying on the road or ending up in the doctor’s surgery.
Why Choose Setter’s H.C. Townsville For Pain Relief? Setter’s Health Centre is leading the way with our Specialists being some of the most experienced Bowen Therapy Pain And Injury Specialists in Townsville Australia with 28 years of working with those seeking pain relief. At Setter’s we excl...Read More
SETTER’S HEALTH CENTRE IS REOPENING MONDAY THE 1ST OF JUNE 2020 AT 8.30AM! In accordance with the lifting of COVID-19 restrictions by the Queensland Government, we are reopening. Your safety is paramount to us and we will be following the Safe Work and Department of Health Infection Co...Read More
An important announcement from Setters Health Centre!! Please note that while there have been changes to businesses under the QLD Government COVID-19 closures direction, Bowen Therapy remains as a non-essential business undertaking. Setter’s Health Centre will remain closed at this time. We...Read More
Setter's Health Centre, in the interest of public health safety, will be temporarily closing our clinic, until the risk from the Australian COVID-19 epidemic has reduced. We would like to thank our clients & we wish that you all remain safe, stay calm & carry on in a positive respectful m...Read More
Sometimes we’re so stressed we need to reach for the phone and make an appointment for Bowen Therapy as a mind and body relaxation. Yes, I’m advocating Bowen Therapy for the sorrows of life rather then you drowning you’re sorrows or steeling those nerves with some overproof courage. I’m ...Read More
Coronavirus Stress - Anxiety & Vitamin B Loss 2020 By Benjamin Setter Senior Bowen Therapy Specialist Townsville Australia. With the coming of the Coronavirus COVID-19 we have all seen the worst form of uncontrolled hysterical fear in Australia. (Toilet Paper being fought over at Coles And Wool...Read More
Bowen Therapy In Townsville Has Been Successfully Practiced For 28 yrs At Setter’s Health Centre – Contact Us For Effective Relief Of Pain & Injury Today On Phone 47288800. What is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of...Read More
What Is Your Temporomandibular Joint? The Temporomandibular Joint or TMJ is the most used joint in the whole body. Your Temporomandibular joint or known as TMJ is like a hinge that attaches the jaw to the skull. It is important in eating, talking, breathing, and facial expressions... When a problem...Read More
Many of my clients are unable to lie either face down (prone) or face up (supine). So this post with me working on Mrs King in a sitting position shows how I adapt my Bowen Therapy Pain Relief Treatment plan to the clients circumstances. Here is a link to Julian Baker U.K. demonstrating Bowen The...Read More
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