I’m sure most of us have had the road food experience. What kind of long drive is it without a greasy burger, chips or fried surprise? As a treat, no one is going to deny you the experience of a roadhouse bain-marie. But a treat is a treat. For the regular road user, dining-in or takeaway is all too often the primary source of food for days on end. That’s not a treat, that’s a lifestyle choice.
So…if you are on the road a lot, you need to rethink the temptation of easy to eat fried driving food. Just becasue you’re on the highways doesn’t mean you automatically have to stop eating fruit and vegetables. Driving everyday is bad enough for the body without adding in a poor diet as well…and with a little bit of preparation eating on the road shouldn’t be any worse than eating at home.
Really? Sure, how about packing some food before you leave? Apples, bananas, grapes, even oranges and mandarines are nice and easy to eat on the move, or at least when you pull over for that hourly break. Take a sandwich with you instead of buying a Truckie Works Burger with fried everything when you’re too hungry to make a healthy decision. Travel with water in the car, don’t pull up at a roadhouse and make a large bottle of soft drink you’re hydration choice.
And if you forget to take some food with you? Well, how about stopping at one of those roadside fruit stalls that you always drive past? Getting some vitamins instead of trans fats might be the difference between you staying on the road or ending up in the doctor’s surgery.
Please note that Google has the search heading "Dangers of Bowen Therapy" THERE ARE NO DANGERS FROM BOWEN THERAPY! Bowen Therapeutic Technique (Bowen Therapy) is completely safe for the newborn baby to the frail and elderly. It is gentle, fast and an effective way to treat health concerns. Learn mo...Read More
A condition in which the neck muscles contract, causing the head to twist to one side. Torticollis can be inherited and is seen soon after birth... This form may resolve without treatment. The second can be brought on by children and adults being using smart devices without correct posture and e...Read More
From the time we first opened our doors clients have been attending Bowen Therapy treatments for the management of their own pain. We are not just talking clients with chronic pain conditions, we are talking about the 8 out of 10 people in our community that will be effected by back pain in the cour...Read More
At Setter's Health Centre our treatment successfully eases the symptoms of Asthma! Call Today 47 28 8800 "Benjamin Setter performing Bowen Therapy on my children has alleviated their Asthma." Chris M [hr] When I was growing up there was a pretty flippant disregard given to Asthma. It was just...Read More
To whom it may concern, BEN SETTER – the young fellow I first met at a Bowen Therapy Course in Cairns 1994 – I was doing my initial course and Ben was continuing to expand his knowledge. It was obvious then that the candle had been lit for Ben’s love and belief in Bowen Th...Read More
Mid or Middle Back Pain Our back has been with us for a long time…and not surprisingly sore mid (middle) backs just as long. If your mid back is hurting, first of all, make yourself more comfortable. Take a cushion with you, particularly in the car or at work. If you’re sitting for long peri...Read More
Looking for pain relief? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll o...Read More
Lower back pain is very common in our community – eight out of ten Australians will experience lower back pain in their lives. And to think that lower pain will stay isolated from the rest of the body is wishful thinking at best. Why? Because the referred pain nerves – Dermatomes – will soon e...Read More
For 29 years sports men and woman have come to Setter's H.C for Sports Muscle Strain Pain & Injury Relief. The Setter's have specialised in Bowen Therapy, this is an incredible bowstring in the fight against sports pain And Injury. From the moment of diagnosis, Bowen Therapy’s procedures be...Read More
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