The spine. A bunch of relatively small bones held together with tendons, muscles, gravity, and in many cases, a pinch of fairy dust. The line between a perfectly functioning series of vertabrae and a gaggle of uncooperative bits of skeleton is so fine that a pain-free lifestyle may well be put down to incredible luck or magic…and I’m not sure which one is more probable. The simple fact is, when you have thirty-three bones encircling the core of your nervous system while grinding against each other for several decades presents the opportunity for disaster on an almost daily basis.
So what is it about our back? The spine is a lot of things – there are seven vertebrae in the Cervical spine otherwise known as the neck. The back itself can be divided into two sections – the Thoracic spine with twelve vertabrae and the Lumbar spine or lower back, with the five largest vertabrae in the spine. Below the Lumbar is the Sacrum, which is five fused vertabrae forming a large wedge shaped block of bone to lock the spine between the hips. After that we have the Coccyx, where four small fused vertabrae maintain the final semblance of the human tail (yes, we have one).
In between all these vertabrae we have Intervertebral discs – doughnut shaped pieces of fibrous cartilage working like the rubberised-gel in our runners and cross trainers – cushioning the impact of every step we take and stopping bone rubbing on bone as we move. And running down the middle of all these discs and vertabrae is the spinal cord, a mass of nerves carrying every feeling, sensation, movement and pain from our body to our brain…in other words, a pretty important part of the body.
What could possibly go wrong?
SETTER’S HEALTH CENTRE IS REOPENING MONDAY THE 1ST OF JUNE 2020 AT 8.30AM! In accordance with the lifting of COVID-19 restrictions by the Queensland Government, we are reopening. Your safety is paramount to us and we will be following the Safe Work and Department of Health Infection Co...Read More
An important announcement from Setters Health Centre!! Please note that while there have been changes to businesses under the QLD Government COVID-19 closures direction, Bowen Therapy remains as a non-essential business undertaking. Setter’s Health Centre will remain closed at this time. We...Read More
Setter's Health Centre, in the interest of public health safety, will be temporarily closing our clinic, until the risk from the Australian COVID-19 epidemic has reduced. We would like to thank our clients & we wish that you all remain safe, stay calm & carry on in a positive respectful m...Read More
Sometimes we’re so stressed we need to reach for the phone and make an appointment for Bowen Therapy as a mind and body relaxation. Yes, I’m advocating Bowen Therapy for the sorrows of life rather then you drowning you’re sorrows or steeling those nerves with some overproof courage. I’m ...Read More
Coronavirus Stress - Anxiety & Vitamin B Loss 2020 By Benjamin Setter Senior Bowen Therapy Specialist Townsville Australia. With the coming of the Coronavirus COVID-19 we have all seen the worst form of uncontrolled hysterical fear in Australia. (Toilet Paper being fought over at Coles And Wool...Read More
Bowen Therapy In Townsville Has Been Successfully Practiced For 28 yrs At Setter’s Health Centre – Contact Us For Effective Relief Of Pain & Injury Today On Phone 47288800. What is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of...Read More
What Is Your Temporomandibular Joint? The Temporomandibular Joint or TMJ is the most used joint in the whole body. Your Temporomandibular joint or known as TMJ is like a hinge that attaches the jaw to the skull. It is important in eating, talking, breathing, and facial expressions... When a problem...Read More
Many of my clients are unable to lie either face down (prone) or face up (supine). So this post with me working on Mrs King in a sitting position shows how I adapt my Bowen Therapy Pain Relief Treatment plan to the clients circumstances. Here is a link to Julian Baker U.K. demonstrating Bowen The...Read More
For Fast Effective Relief From Pain In Townsville Call Setter's Health Centre Today!! Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which is a dynamic system of muscle and connective tissue therapy that encourages the body...Read More
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