The success of your Bowen Therapy treatment rests with both your treatment and what you do to support your body in the days after your treatment.
Some of these supportive measures include:
To further support the Bowen Technique please ensure that you have adequate dietary sources of:
Vitamin C: This vitamin is essential for normal growth and repair of tissues. Foods with a high Vitamin C content include green peppers, citrus fruits, strawberries, tomatoes and broccoli. This is a water-soluble vitamin which means you must take in adequate amounts every day as your body does not store it.
Vitamin B: There are eight B-group vitamins and they are essential for energy production and red blood cell synthesis. Processing foods destroys a large amount of the Vitamin B in foods which is why it is important to have wholegrain cereals and grains and unprocessed vegetables.
Iron: This is important for carrying oxygen from the lungs to the body. The best sources of iron are lean meats, liver, kidney and heart, rolled oats, legumes, potatoes, peas, beans and broad beans and dried fruit.
Vitamin deficiencies can only be diagnosed with blood testing. However, ensuring that you have a varied diet including foods which provide these vitamins and minerals, helps support your body in whatever endeavours you are trying to achieve.
We are aiming to bring to peoples attention preventative measures, pain relief, and increase your awareness of tips to help with general health and well-being. While also highlighting Bowen Therapy, in an effort to inform you of all it’s uses in the search for pain relief in Townsville and surrounds. Talk to us today about a Bowen Therapy session tailored specifically for you.
Benjamin Setter Practice Founder. Ph: 0747288800 Email: firstname.lastname@example.org Celebrating 21years Of Professional Practice Using Bowen Therapy. An Alternative Medicine/Health Practitioner: Trained In Massage Therapy Since 1991. Publisher Of The Setting The Path E-Magazine Join our mailing list now. Columnist for the Sun Newspaper.
Multiple Sclerosis Relief With Bowen Therapy!! On Monday my Mother June and I had an incredible coffee meeting with Ian & Wendy Alley. Ian having been diagonised with Multiple Sclerosis in 1993 and came to see June and me to see if Bowen Therapy could help? As Bowen Therapy had only been tau...Read More
At Setter's Health Centre who have helped clients for over 26 years & offers a relaxed and professional environment. Testimonial Wonder!!! I found Ben during my first pregnancy, and in an effort to avoid induction, had my first ever Bowen Therapy. Although overdue, I went into labour the nig...Read More
The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Health Centre in November of 1991. Contact us about a Bowen Therapy session today! [gallery ids="9164,7694,7830,8253,8254,7732,8308,8168,9447"] The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Heal...Read More
Bowen Therapy Pain Relief Townsville EST 1991... Welcome To Setter's H.C. Bowen Therapy Pain Relief Townsville EST 1991. Are you looking for pain relief in Townsville? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which ...Read More
Bowen Therapy Townsville... Pain Relief Specialists in Townsville for 26 years. Contact Setter's H.C. for effective relief of Pain & Injury. Health Funds Approved! Bowen Therapy Townsville: Today’s lifestyles demand more and more from our bodies without always giving anything in return. We ar...Read More
Our backs have been with us for a long time…and not surprisingly sore low backs just as long. If your Upper back is hurting, first of all, make yourself more comfortable. Take a long cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk a...Read More
Bowen Therapy Townsville... Setter’s Health Centre has helped clients since 1991. Over the last 26 years we have offered a relaxed and professional environment for Bowen Therapy treatment. We are located right in the heart of the Medical Precinct of Pimlico in Townsville and have on-site car park...Read More
What is Bowen Therapy? & What can Bowen Therapy do for you? So you may have been been told by a friend to check out Bowen Therapy... So let us break this down!!! [hr] What Is Bowen Therapy? What is Bowen Therapy? What can Bowen therapy do for you? Setter's H.C. Presents The Gentle Healing Tec...Read More
When considering Bowen Therapy in Townsville for Lower Back Pain. It is important to note that our back has been with us for a long time…and not surprisingly sore backs just as long. If your lower back is hurting, first of all, make yourself more comfortable. Take a cushion with you, particularly ...Read More
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Bowen Therapy and Massage Therapy Specialists