Shin splints are aching, stabbing and throbbing pain felt anywhere along the shinbone from knee to ankle. Shin splints is the common term for medial tibial stress syndrome. While medial shin splints are more common… Pain may radiate on both sides of the shinbone in severe cases. Shin splints are a repetitive use injury that may occur in Townsville Runners or those who are beginning to exercise and walking long distance while wearing boots e.g. Miners or Australian Armed Forces. Pain occurs when muscles and tendons around the tibia (the largest of the two lower leg bones) become inflamed. Stretching, resting, and applying ice can help relieve shin splints. Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce pain and swelling. Bandaging the area may help prevent swelling. Did you know flat feet increase the risk of shin splints, so good orthotics and proper athletic shoes may offer support and decrease the risk of shin splints.
Now, with the arrival of Bowen Therapy, there is another bowstring in the fight against Shin Splints… From the moment of diagnosis, Bowen Therapy’s Hamstring & Knee Procedures begins reducing pain and swelling of the shin area. Bowen Therapy is a set system of small moves, the technique is a gentle, fast and effective way to treat muscle and connective tissue disorders. The Bowen Therapy client can, within weeks, enjoy activity, if not sport, without pain. In some Bowen Therapy clients, Shin Splint symptoms have been known to cease altogether in 2 to 6 weeks instead of months by conventional means.
To learn more contact us about an authentic Bowen Therapy session tailored specifically for you.
Book an appointment on 07 4728 8800, or via our online appointment form.
The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Health Centre in November of 1991. Contact us about a Bowen Therapy session today! [gallery ids="9164,7694,7830,8253,8254,7732,8308,8168,9447"] The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Heal...Read More
Bowen Therapy Pain Relief Townsville EST 1991... Welcome To Setter's H.C. Bowen Therapy Pain Relief Townsville EST 1991. Are you looking for pain relief in Townsville? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which ...Read More
Bowen Therapy Townsville... Pain Relief Specialists in Townsville for 26 years. Contact Setter's H.C. for effective relief of Pain & Injury. Health Funds Approved! Bowen Therapy Townsville: Today’s lifestyles demand more and more from our bodies without always giving anything in return. We ar...Read More
Our backs have been with us for a long time…and not surprisingly sore low backs just as long. If your Upper back is hurting, first of all, make yourself more comfortable. Take a long cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk a...Read More
Bowen Therapy Townsville... Setter’s Health Centre has helped clients since 1991. Over the last 26 years we have offered a relaxed and professional environment for Bowen Therapy treatment. We are located right in the heart of the Medical Precinct of Pimlico in Townsville and have on-site car park...Read More
What is Bowen Therapy? & What can Bowen Therapy do for you? So you may have been been told by a friend to check out Bowen Therapy... So let us break this down!!! [hr] What Is Bowen Therapy? What is Bowen Therapy? What can Bowen therapy do for you? Setter's H.C. Presents The Gentle Healing Tec...Read More
When considering Bowen Therapy in Townsville for Lower Back Pain. It is important to note that our back has been with us for a long time…and not surprisingly sore backs just as long. If your lower back is hurting, first of all, make yourself more comfortable. Take a cushion with you, particularly ...Read More
Welcome to Setter’s Health Centre! Looking for pain relief in Townsville? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which is a dynamic system of muscle and connective tissue therapy that encourages the body to right ...Read More
Clearing your head With Bowen Therapy!... So what do you do if your plumbing is blocked? Well, if it's your house you'd call a plumber, right? But if it is your sinuses, would you call your Bowen Therapist? Perhaps you should. A nasal decongestant might clear the nose, but it may not do much good fo...Read More
Ask a question or book an appointment07 4728 8800
6 Fulham Road, PimlicoView Map
Bowen Therapy and Massage Therapy Specialists