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Welcome to our Alternative Medicine Townsville Pain Relief Page

Bowen Therapy is the cutting edge of Alternative Medicine for the relief of pain for 27 years in Townsville.
In the search for pain relief… Setter’s Health Centre is renowned for being one of Townsville’s most successful Alternative Medicine Pain Relief Clinics.
Celebrating 27 years of continual practice of Bowen Therapy and having accomplished 40 000 individual treatments in Townsville… Setter’s H. C. is one of the greatest modern day Alternative Medicine Pain relief successes…

Alternative Medicine is making giant strides in Townsville. Continuing developments in Alternative Medicine education and instruction have vastly improved training and assessment for Townsville practitioners over the last 27 years. There’s no mistaking it, Alternative Medicine is here to stay in Townsville and will be a growing part of everyone’s lives. Think health, think Alternative.

For Pain Relief In Townsville Phone: 0747288 8800

Contact Us Today!

Home To Alternative Medicine Specialists at Setter’s Health Centre Townsville


A New Year Message For 2019 by Benjamin Setter | Senior Bowen Therapy Practitioner, Townsville

A New Year Message For 2019 by Benjamin Setter

A New Year Message For 2019!ByBenjamin Setter | Senior Bowen Therapy Practitioner, Townsville

Posted by Setters Health Centre on Sunday, 13 January 2019


Listed below are the most frequently asked Questions about Bowen Therapy.

What is Bowen Therapy?

What To Expect When Having A Bowen Therapy Treatment?

What Is Bowen Therapy Effective In Treating?


What is Bowen Therapy?

The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves from the base of the neck to the tips of the toes, with small waits of 2 minutes or more between sets of moves, the Bowen Therapist stimulates the body’s innate healing system to realign and re-balance.


What to expect when having a Bowen Therapy Treatment?

Bowen Therapeutic Technique (Bowen Therapy) is completely safe for the newborn baby to the frail and elderly. It is gentle, fast and an effective way to treat health concerns from sporting injuries to pain, stress and discomfort. Bowen Therapy stimulates the patient’s musculoskeletal system into realigning itself.

The beauty of Bowen Therapy is that it will not interfere, and works well, with all medication and/or dietary supplements and is gentle but powerful. A treatment takes about one hour.


Bowen Therapy is effective in treating?

Chronic Pain Conditions . Asthma . Sinus . Hay fever . Neck pain . Shoulder pain . Tennis elbow . Knee pain . Knee swelling . Musculoskeletal pain . Back pain relief . Burning feet . Sciatic nerve pain relief . Sporting injuries . Stress . Tension . Restless legs . Lower back pain . Migraine . Grinding teeth . Bells palsy . Vertigo . Tinnitus ringing in the ears . Chronic fatigue . Ross river virus . Dengue fever . Circulation problems . Lymphatic congestion

If you find that your individual health concerns are not mentioned above. Please contact us to discuss you individual needs.
Pain Relief In Townsville Contact Us
Phone Today 0747288 800


Alternative Medicine Townsville How To Cultivate Happiness

By Benjamin Setter

Friends, happiness is what we all strive for…not a single person I’ve ever met has said to me they would prefer to live in fear of cyclones, sadness, or be depressed. But how do we mentally cultivate happiness? At some time in our lives we will have met a person who is always happy – even amidst such tragic life trials that would have brought others to their knees. Please don’t get me wrong, I am not saying that this person does not feel grief, fear of cyclones or sadness – but this extraordinary individual does not let it overwhelm their entire life. So I intend to explore the wonders of positive thinking and set about cultivating your happiness. Please follow the links to learn more…

Appreciation of your own life of those around you. Let me discuss APPRECIATION OF YOUR OWN LIFE!

With a smile of Gratitude… Here is HOW To Cultivate Happiness: Let us discuss Gratitude!!

Enjoy the read on Relationships are the greatest investments of your life



Alternative Medicine Townsville – Hobbies Relieve Stress

A Hobby A Day Keeps The Stress Away!

Dear Friends, I have often asked clients with heightened stress levels, what they do for a hobby to relax? The answers are varied, you see some either fish, garden, play golf, or go to the gym to name just a few. They all sound nice, and even relaxing. So why are the clients still suffering from a heightened stress level? If they are living a balanced life of work and play, there should be no problems. So I asked the question, when do you to do your hobby? The answers are illuminating, as they reply, I fish once every six months, I garden once every month, I go at Christmas time, and I go to gym once every two weeks. With these kind of answers, it is clear to me that people have lost the definition for a hobby. What is a hobby? A hobby has a beginning, a middle, and an end. A Hobby is something that you can do at home once the sun goes down. A Hobby can be worked on for 10 to 20 minutes a night. A Hobby will never make you money. A Hobby is just for your enjoyment A Hobby is something that takes all of your attention for the time you are working on it. Of course I have been asked what do I recommend in the way of a hobby. For men I encourage model building as good place to start. Ask yourself when did you build your last model kit? And if you answer, “When I was a kid.” My reply with tongue in cheek, “So when did you get old?” The looks of outrage on the faces of the gentlemen, when they realise that I have just called them old is amazing. Then I have observed a lot over the years, as the outrage is replaced by a look of deep concern. Then one of thoughtfulness as they go into the back of their minds to think about it. For women I encourage jigsaw puzzles as a place to start. For you see a jigsaw takes all or most of your attention and it is difficult to multi-task at the same time. And as the jigsaw takes shape you get the deep satisfaction of seeing something beautiful created. In essence, a beginning, a middle, and an end. Which leaves you with a sense of happy satisfaction on completion of the task. Now of course there are so many hobbies to choose from, so good luck at choosing yours.


Alternative Medicine Townsville Information: Do You Get Enough Water?


We Are Aiming To Raise Your Awareness About Alternative Medicine Services In Townsville QLD

We are aiming to bring to peoples attention preventative measures, pain relief, and increase your awareness of tips to help with general health and well-being. While also highlighting Bowen Therapy, in an effort to inform you of all it’s uses in the search for pain relief in Townsville and surrounds.

On behalf of the staff of Setter’s Health Centre thank you for choosing us for 27 years.

Home To Alternative Medicine Specialists at Setter’s Health Centre Townsville

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