A word from my late Grandma, “In regards to a person’s health…no one wants to take responsibility for their own actions. It’s about time they did, because I can tell you right now… I do hold them responsible!”
Grandma Edith Setter.
This post is a little different… As I got to go down memory lane and researched my Grandma Setter’s Olde Remedies with astonishing benefits to painful knees… It appears the Old Lady may have been right… LOL!
Okay, so your knee hurts a bit – what can you do? For starters you can try turmeric and ginger tea. Both of these herbs are anti-inflammatory… But did you know?
Grandma Setter used Epsom Salts all of her life
Follow the link to learn more about this amazing Alternative Medicine – Health Remedy on the use of Epsom Salts
Grandma Setter use to say, “That it is to late once the horse has bolted.” Taking Vitamin C to prevent serious sickness though the Cold and Flu season is a keystone to good health – take the time to read and then you decide. Link to Vitamin C verse Flu virus
As a Bowen Therapist I rely on you having 8 glasses of water per day. So don’t forget that glass of water…And here’s why!
My Grandma Setter was a hard stick, but I do miss her now she’s gone. I am grateful for the lessons that she taught me – lessons born on the back of the great depression eighty years ago. Now, I simply offer them to you. Why? Because no one else wants to talk about Alternative Medicine-Health in Townsville. So Setter’s Health Centre is going to take the lead and cover the topics of preventative health measures, injury prevention and injury management that matter to you. That’s what we’re all about, and if you can travel on the Information Super Highway, you can travel with us.
So take the step and take hold of the twists and turns your body is taking. We can help you find the healthy nutritional food you need to repair your body. We can show you some common sense old-time remedies – and how to use them. And we can suggest how you can look after your body in times of crisis or injury.
What is a Hamstring Strain? Hamstring strain is a very common injury of the leg that involves a tear in one or both of the hamstring muscles… A hamstring strain can range from mildly painful to so severe that it involves a complete tear of the hamstring muscle. You have four Hamstring muscles…...Read More
Helpful Free Hints On How To Survive Post Flood Trauma with Vitamin C! You should always ensure you have adequate dietary sources of Vitamin C! This vitamin is essential for normal growth and development and repair of tissues. Foods with a high Vitamin C content include...Read More
Helpful Free Hints On How To Survive Post Flood Trauma! You have almost certainly taken notice over the years, of one of those annoying old school sayings about positively accepting disaster in your life… “That which does not kill you makes you stronger! But the steps to surviving are not expla...Read More
https://www.facebook.com/settersbowentherapytownsville/videos/583578972158695/ Lower back pain is very common in our community – eight out of ten Australians will experience lower back pain in their lives. And to think that lower pain will stay isolated from the rest of the body is wishful thin...Read More
https://www.facebook.com/settersbowentherapytownsville/videos/480343222369766/ While most people assume pain and musculoskeletal problems happen playing sport, twisting the wrong way or lifting something – the truth is sitting around (especially with bad posture) can be just as bad fo...Read More
Benjamin Setter was involved in a motor accident in January 1991. The injuries sustained left him with a severe spinal curvature. Through a family friend, Benjamin received one Bowen Therapy treatment every week for three months. At the end of this period Benjamin was relieved and surprised to find ...Read More
Neck Pain Relief... Let us start with what can cause neck pain? While most people assume injuries happen playing sport, twisting the wrong way or lifting something – the truth is sitting around can be just as bad for the body. So what warning signs should you be looking out for when it comes to p...Read More
Some of the automatic benefits enjoyed by our clients at Setter’s Health Centre. Seniority: Benjamin is the most senior Bowen Therapy Practitioner in Townsville. As such he has seen a wide variety of clients and many varied situations that it is second nature for him to advise you on possibilitie...Read More
Multiple Sclerosis Relief With Bowen Therapy!! On Monday my Mother June and I had an incredible coffee meeting with Ian & Wendy Alley. Ian having been diagonised with Multiple Sclerosis in 1993 and came to see June and me to see if Bowen Therapy could help? As Bowen Therapy had only been tau...Read More
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