Lower Back Pain Relief Awareness With Benjamin Setter Senior Bowen Therapy Practitioner, Townsville Australia.
Posted by Setters Health Centre on Monday, 28 January 2019
Lower back pain is very common in our community – eight out of ten Australians will experience lower back pain in their lives. And to think that lower pain will stay isolated from the rest of the body is wishful thinking at best. Why? Because the referred pain nerves – Dermatomes – will soon elevate the problem, sending pain running down legs via the sciatic nerve channel. A reaction most know as sciatica. This dreadful pain radiates down through the buttock all the way to the ankle. A person’s lifestyle can also contribute to further complications; weight, sporting injuries, work place ergonomics and bad posture can all be contributors.
When considering Bowen Therapy in Townsville for Lower Back Pain. It is important to note that our back has been with us for a long time…and not surprisingly sore backs just as long. If your lower back is hurting, first of all, make yourself more comfortable. Take a cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk around as often as you can. Don’t have a cushion? Try a rolled up towel or putting your forearm behind your back to support it while sitting.
Nothing is more debilitating for a person, or more challenging to live with as lower back pain. One of the major issues faced with lower back pain is how it can affect your daily life. Right down to attempting to drive a car or sit long enough to work on a computer.
Now, with the arrival of Bowen Therapy, there is another bowstring in the fight against Lower Back (Lumber) Pain. From the moment of diagnosis, Bowen Therapy’s Lower Back procedure begins reducing pain, swelling, and stiffness of the Lumber or lower back muscles.
Bowen Therapy is a set system of small moves, the technique is a gentle, fast and effective way to treat muscle and connective tissue disorders. The Bowen Therapy client can, within weeks, enjoy activity, if not sport, without pain. In some Bowen Therapy clients, Lower Back pain symptoms have been known to cease altogether in three to six months instead of years by conventional means.
Less pain with Bowen Therapy equals more movement and better quality of life.
Senior Bowen Therapy Practitioner, Townsville Australia.
Setter’s Health Centre EST 1991 | PH 07 47288 8800
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