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Kids and the essential ingredients for a Balanced Body – why a varied diet means change is good for you

 

 

 

 

 

 

Eat that same bowl of cornflakes every morning? Never miss a cheese sandwich for lunch? Can’t live without bangers and mash for tea? Maybe you need to mix it up a little. After all, what you’re putting in is what you’re putting out…err, so to speak. And if you’re household is anything like mine, you’ll know that kids are not big on change either. They tend to stick like glue to a favourite cereal or meat dish, and getting them to eat anything that doesn’t fit in with the morning standard can be a challenge. The trouble is, that bowl of sugary morning goodness or warmed up processed surprise at night probably isn’t delivering the nutritional punch a hard playing child is going to need each day. And at it’s most basic level, nutrition – not quantity – is going to deliver the healthy kids we all want. So get them to eat those vegetables, leafy greens and fruit their body needs so they can keep up with that fast schedule of growing. After all ‘variety’ and ‘healthy’ can mean the same thing.

If you’d like more information on children’s nutrition and healthy recipes for kids, try Raising Children http://raisingchildren.net.au or call 13HEALTH (13432584).

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What Is Bowen Therapy? What Can Bowen Therapy Do For Me?

What is Bowen Therapy?

The Gentle Healing Technique

Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves from the base of the neck to the tips of the toes, the therapist stimulates the body’s innate healing system to realign and re-balance.

Bowen Therapeutic Technique (Bowen Therapy) is completely safe for the newborn baby to the frail and elderly. It is gentle, fast and an effective way to treat health concerns from sporting injuries to pain, stress and discomfort. Bowen Therapy stimulates the patient’s musculoskeletal system into realigning itself.

The beauty of Bowen Therapy is that it will not interfere and works well with all medication and/or dietary supplements and is gentle but powerful. A treatment takes about one hour.

What Can Bowen Therapy Do For Me?

Bowen therapy is versatile and a dynamic remedial therapy which assists with a varied assortment of health concerns. Each treatment lasts about an hour.

Bowen Therapy is effective in treating:

asthma, sinus, hay fever

musculoskeletal pain, Frozen Shouder

sporting injuries

stress and tension

migraine

bells palsy, vertigo, ringing in the ears

chronic fatigue, ross river virus, dengue fever

circulation problems, lymphatic congestion

What is the History of Bowen Therapy in Townsville, Queensland Australia?

Bowen therapy was first taught in Townsville in July 1991, by Bowtech Founders Ossie and Elaine Rentsch. Benjamin Setter was at that course and opened the first Bowen Therapy Clinic in Townsville, Queensland, Australia in November 1991.

Since then, Benjamin and the dedicated Crew of Bowen Therapy Specialists at Setter’s Health Centre, have travelled around Australia and around the World to train with the best in Bowen Therapy, so that they can continue to offer an outstanding Bowen Therapy service to the community of Townsville, Queensland.

 

Welcome to Setter’s Health Centre and congratulations on taking the first step to taking your health into your own hands. Setter’s Health Centre is a local business which has been providing Bowen Therapeutic Technique (Bowen Therapy) to Townsville and surrounding areas since 1991.

The aim of Setter’s Health Centre has not altered in 20 years. The aim at Setters Health Centre is to focus on what your goals are for pain and symptom relief, how these fit into your life, and how to help you and your body to achieve realistic goals.

Whilst our treatments help to activate your body’s innate self-healing ability, your body will require certain things from you to help it achieve this healing. While we aim to help you achieve your goals, we are the assistant and your input in achieving these goals is integral!

“Celebrating 20 years of continual Bowen Therapy service in the Townsville community.”

Kids and the essential ingredients for a Balanced Body – why a varied diet means change is good for you

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