It’s time to introduce your feet to Epsom Salts
You, your feet and Epsom Salts
Epsom salts are a daily part of life even if you don’t soak your feet. These salts – otherwise known as Magnesium Sulphate – are commonly used as a coagulant for tofu and as brewing salt in beer. But we’re not here to talk about swallowing the stuff…this is all about taking the weight off those tired feet as we run about in our chosen profession. A nice soak in a bowl of water can reduce inflammation and muscle soreness. So here’s a recipe for pain free feet…
1. Place a heaped handful of Epsom salts into a bowl which is big enough to put your foot or feet in.
2. Fill with hot water as hot as you can stand it, to a level above the ankle.
3. Place your foot or feet in and let soak until the water becomes warm (not cool). Take your feet out at this point and rinse with clean water.
4. Rub moisturising cream into your feet, as the salts can dry out your skin.
5. Do not be surprised if the water changes colour, due to toxin release.
Are you in need of immediate pain relief?
To contact us immediately about a Bowen Therapy session tailored specifically for you.
Book an appointment on 07 4728 8800
20 years of Bowen Therapy in the tropics
Over the last twenty years Setter’s Health Centre has continually offered Bowen Therapy to the beautiful city of Townsville in Queensland, Australia. We would like to thank all of you who have walked though our door over those twenty years and allowed us to help you through some very trying times in your lives. It has been a wonderful journey to be your Bowen Therapist and to watch as you have recovered from your injuries through Bowen Therapy.
Benjamin Setter
Bowen Therapy Pain Relief Specialist
“Celebrating 20 years of continual Bowen Therapy service in the Townsville community.”
Over this time we have practiced from four different locations.
1. From 1991 to 1994 – 48 Bowen Road Rosslea Townsville.
2. From 1994 to 1996 – 13 Ingham Road West end Townsville.
3. From 1996 to 2001 – 169c Charters Towers Road Townsville.
4. From 2001 to today – 6 Fulham Road Townsville.
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