Epsom salts are a daily part of life – even if you don’t soak your feet. These salts – otherwise known as Magnesium Sulphate – are commonly used as a coagulant for tofu and as brewing salt in beer. But we’re not here to talk about swallowing the stuff…this is all about taking the weight off those tired feet as come home from a hard day’s work. A nice soak in a bowl of water can reduce inflammation and muscle soreness. So here’s a recipe for pain free feet…
1. Place a heaped handful of Epsom salts into a bowl which is big enough to put your foot or feet in.
2. Fill with hot water as hot as you can stand it, to a level above the ankle.
3. Place your foot or feet in and let soak until the water becomes warm (not cool). Take your feet out at this point and rinse with clean water.
4. Rub moisturising cream into your feet, as the salts can dry out your skin.
5. Do not be surprised if the water changes colour, due to toxin release.
Are you in need of immediate pain relief?
To contact us immediately about a Bowen Therapy session tailored specifically for you.
Did you know?
“Tom Bowen’s Technique Modality was named in his honour ‘Bowen Therapy‘ years after his death in 1982.”
“Tom Bowen never used his Technique in combination with any other modality because it was clear that the work became less effective or ceased to function at all.”
“Tom Bowen trained only six people in his modality. Mr Ossie Rentsch the founder of the Bowen Therapy Academy of Australia (Bowtech) is one of these six. Sadly, at this time none of them reside in Townsville.”
“Everyone is better with Tom Bowen’s Therapy in it’s original form.”
Over the last twenty-one years Setter’s Health Centre has continually offered Bowen Therapy to the beautiful city of Townsville in Queensland, Australia. We would like to thank all of you who have walked though our door over those twenty-one years and allowed us to help you through some very trying times in your lives. It has been a wonderful journey to be your Bowen Therapist and to watch as you have recovered from your injuries through Bowen Therapy.
Over this time we have practiced from four different locations.
1. From 1991 to 1994 – 48 Bowen Road Rosslea Townsville.
2. From 1994 to 1996 – 13 Ingham Road West end Townsville.
3. From 1996 to 2001 – 169c Charters Towers Road Townsville.
4. From 2001 to today – 6 Fulham Road Townsville.
Welcome to Setter’s Health Centre, providing 21 years of continual Bowen Therapy care to the Townsville community. And continuing to set the standard for Bowen Therapy care for all others to follow.
Why Choose Setter’s H.C. Townsville For Pain Relief? Setter’s Health Centre is leading the way with our Specialists being some of the most experienced Bowen Therapy Pain And Injury Specialists in Townsville Australia with 28 years of working with those seeking pain relief. At Setter’s we excl...Read More
SETTER’S HEALTH CENTRE IS REOPENING MONDAY THE 1ST OF JUNE 2020 AT 8.30AM! In accordance with the lifting of COVID-19 restrictions by the Queensland Government, we are reopening. Your safety is paramount to us and we will be following the Safe Work and Department of Health Infection Co...Read More
An important announcement from Setters Health Centre!! Please note that while there have been changes to businesses under the QLD Government COVID-19 closures direction, Bowen Therapy remains as a non-essential business undertaking. Setter’s Health Centre will remain closed at this time. We...Read More
Setter's Health Centre, in the interest of public health safety, will be temporarily closing our clinic, until the risk from the Australian COVID-19 epidemic has reduced. We would like to thank our clients & we wish that you all remain safe, stay calm & carry on in a positive respectful m...Read More
Sometimes we’re so stressed we need to reach for the phone and make an appointment for Bowen Therapy as a mind and body relaxation. Yes, I’m advocating Bowen Therapy for the sorrows of life rather then you drowning you’re sorrows or steeling those nerves with some overproof courage. I’m ...Read More
Coronavirus Stress - Anxiety & Vitamin B Loss 2020 By Benjamin Setter Senior Bowen Therapy Specialist Townsville Australia. With the coming of the Coronavirus COVID-19 we have all seen the worst form of uncontrolled hysterical fear in Australia. (Toilet Paper being fought over at Coles And Wool...Read More
Bowen Therapy In Townsville Has Been Successfully Practiced For 28 yrs At Setter’s Health Centre – Contact Us For Effective Relief Of Pain & Injury Today On Phone 47288800. What is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of...Read More
What Is Your Temporomandibular Joint? The Temporomandibular Joint or TMJ is the most used joint in the whole body. Your Temporomandibular joint or known as TMJ is like a hinge that attaches the jaw to the skull. It is important in eating, talking, breathing, and facial expressions... When a problem...Read More
Many of my clients are unable to lie either face down (prone) or face up (supine). So this post with me working on Mrs King in a sitting position shows how I adapt my Bowen Therapy Pain Relief Treatment plan to the clients circumstances. Here is a link to Julian Baker U.K. demonstrating Bowen The...Read More
Ask a question or book an appointment07 4728 8800
6 Fulham Road, PimlicoView Map
Bowen Therapy and Massage Therapy Specialists