The success of your Bowen Treatment rests with both your treatment and what you do to support your body in the days after your treatment. Iron in combination with Vitiamin C is the greatest supportive measure for repairing and balancing muscle. Why Vitamin C? Well, it’s important for maximising the uptake of iron into your muscles. How does it do that? As an anti-oxidant, Vitamin C prevents the iron you’ve ingested from forming into insoluble compounds that can’t be absorbed. In other words it takes every last bit of iron you eat and makes sure the body gets to use it. This includes your iron hungry muscles and red blood cells that both rely on the iron compound in haemoglobins to transport oxygen. Needless to say, the more haemoglobins you have the better your oxygen supply, which is very important for repairing the muscles we’re fixing. But remember, for Vitamin C to move all that iron into your blood and into your muscles, the iron has to be in your stomach first. This doesn’t happen by magic, you need to be eating that iron so it can get there. So if you don’t have red meat or green leafy vegetables in your diet, chances are your muscles won’t be getting any of those ‘home improvements’ our Bowen Therapy wants to do. A bowl of greens six times a week will go a long way to making sure your muscles and Bowen Therapy will be in tune with one another. It’s all about balance, what you do to help you is just as important as what we do to help you. So serve up that salad, make that stir fry or steam some vegies…there’s iron in them there greens.
Are you in need of immediate pain relief?
To contact us immediately about a Bowen Therapy session tailored specifically for you.
Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves from the base of the neck to the tips of the toes, the therapist stimulates the body’s innate healing system to realign and re-balance.
Bowen Therapeutic Technique (Bowen Therapy) is completely safe for the newborn baby to the frail and elderly. It is gentle, fast and an effective way to treat health concerns from sporting injuries to pain, stress and discomfort. Bowen Therapy stimulates the patient’s musculoskeletal system into realigning itself.
The beauty of Bowen Therapy is that it will not interfere and works well with all medication and/or dietary supplements and is gentle but powerful. A treatment takes about one hour.
What Can Bowen Therapy Do For Me?
Bowen therapy is versatile and a dynamic remedial therapy which assists with a varied assortment of health concerns. Each treatment lasts about an hour.
Bowen Therapy is effective in treating:
asthma, sinus, hay fever
musculoskeletal pain, Frozen Shouder
stress and tension
bells palsy, vertigo, ringing in the ears
chronic fatigue, ross river virus, dengue fever
circulation problems, lymphatic congestion
This is a gentler form of massage which relaxes all body muscles leaving you feeling like a million dollars.
This form of massage helps to enhance physical suppleness and optimises sporting abilities.
This form of massage is more intensive on specific parts of the body to assist in the treatment of physical restrictions and misalignment
Benjamin Setter was involved in a motor accident in January 1991. The injuries sustained left him with a severe spinal curvature. Through a family friend, Benjamin received one Bowen Therapy treatment every week for three months. At the end of this period Benjamin was relieved and surprised to find ...Read More
Neck Pain Relief... Let us start with what can cause neck pain? While most people assume injuries happen playing sport, twisting the wrong way or lifting something – the truth is sitting around can be just as bad for the body. So what warning signs should you be looking out for when it comes to p...Read More
Some of the automatic benefits enjoyed by our clients at Setter’s Health Centre. Seniority: Benjamin is the most senior Bowen Therapy Practitioner in Townsville. As such he has seen a wide variety of clients and many varied situations that it is second nature for him to advise you on possibilitie...Read More
Multiple Sclerosis Relief With Bowen Therapy!! On Monday my Mother June and I had an incredible coffee meeting with Ian & Wendy Alley. Ian having been diagonised with Multiple Sclerosis in 1993 and came to see June and me to see if Bowen Therapy could help? As Bowen Therapy had only been tau...Read More
At Setter's Health Centre who have helped clients for over 26 years & offers a relaxed and professional environment. Testimonial Wonder!!! I found Ben during my first pregnancy, and in an effort to avoid induction, had my first ever Bowen Therapy. Although overdue, I went into labour the nig...Read More
The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Health Centre in November of 1991. Contact us about a Bowen Therapy session today! [gallery ids="9164,7694,7830,8253,8254,7732,8308,8168,9447"] The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Heal...Read More
Bowen Therapy Pain Relief Townsville EST 1991... Welcome To Setter's H.C. Bowen Therapy Pain Relief Townsville EST 1991. Are you looking for pain relief in Townsville? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which ...Read More
Bowen Therapy Townsville... Pain Relief Specialists in Townsville for 26 years. Contact Setter's H.C. for effective relief of Pain & Injury. Health Funds Approved! Bowen Therapy Townsville: Today’s lifestyles demand more and more from our bodies without always giving anything in return. We ar...Read More
Our backs have been with us for a long time…and not surprisingly sore low backs just as long. If your Upper back is hurting, first of all, make yourself more comfortable. Take a long cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk a...Read More
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Bowen Therapy and Massage Therapy Specialists