The success of your Bowen Treatment rests with both your treatment and what you do to support your body in the days after your treatment. Iron in combination with Vitamin C is the greatest supportive measure for repairing and balancing muscle. Why Vitamin C? Well, it’s important for maximising the uptake of iron into your muscles. How does it do that? As an anti-oxidant, Vitamin C prevents the iron you’ve ingested from forming into insoluble compounds that can’t be absorbed. In other words it takes every last bit of iron you eat and makes sure the body gets to use it. This includes your iron hungry muscles and red blood cells that both rely on the iron compound in haemoglobins to transport oxygen. Needless to say, the more haemoglobins you have the better your oxygen supply, which is very important for repairing the muscles we’re fixing. But remember, for Vitamin C to move all that iron into your blood and into your muscles, the iron has to be in your stomach first. This doesn’t happen by magic, you need to be eating that iron so it can get there. So if you don’t have red meat or green leafy vegetables in your diet, chances are your muscles won’t be getting any of those ‘home improvements’ our Bowen Therapy wants to do. A bowl of greens six times a week will go a long way to making sure your muscles and Bowen Therapy will be in tune with one another. It’s all about balance, what you do to help you is just as important as what we do to help you. So serve up that salad, make that stir fry or steam some vegies…there’s iron in them there greens.
Are you in need of immediate pain relief?
To contact us immediately about a Bowen Therapy session tailored specifically for you.
Book an appointment on 07 4728 8800, via email at office@settershealthcentre.com.au or on our online appointment form.
What Can Bowen Therapy Do For Me?
Bowen therapy is versatile and a dynamic remedial therapy which assists with a varied assortment of health concerns. Each treatment lasts about an hour.
Bowen Therapy is effective in treating:
asthma, sinus, hay fever
musculoskeletal pain, Frozen Shouder
sporting injuries
stress and tension
migraine
bells palsy, vertigo, ringing in the ears
chronic fatigue, ross river virus, dengue fever
circulation problems, lymphatic congestion
*****
This is a gentler form of massage which relaxes all body muscles leaving you feeling like a million dollars.
This form of massage helps to enhance physical suppleness and optimises sporting abilities.
This form of massage is more intensive on specific parts of the body to assist in the treatment of physical restrictions and misalignment
The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Health Centre in November of 1991. Contact us about a Bowen Therapy session today! [gallery ids="9164,7694,7830,8253,8254,7732,8308,8168,9447"] The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Heal...
Read MoreBowen Therapy Pain Relief Townsville EST 1991... Welcome To Setter's H.C. Bowen Therapy Pain Relief Townsville EST 1991. Are you looking for pain relief in Townsville? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which ...
Read MoreBowen Therapy Townsville... Pain Relief Specialists in Townsville for 26 years. Contact Setter's H.C. for effective relief of Pain & Injury. Health Funds Approved! Bowen Therapy Townsville: Today’s lifestyles demand more and more from our bodies without always giving anything in return. We ar...
Read MoreOur backs have been with us for a long time…and not surprisingly sore low backs just as long. If your Upper back is hurting, first of all, make yourself more comfortable. Take a long cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk a...
Read MoreBowen Therapy Townsville... Setter’s Health Centre has helped clients since 1991. Over the last 26 years we have offered a relaxed and professional environment for Bowen Therapy treatment. We are located right in the heart of the Medical Precinct of Pimlico in Townsville and have on-site car park...
Read MoreWhat is Bowen Therapy? & What can Bowen Therapy do for you? So you may have been been told by a friend to check out Bowen Therapy... So let us break this down!!! [hr] What Is Bowen Therapy? What is Bowen Therapy? What can Bowen therapy do for you? Setter's H.C. Presents The Gentle Healing Tec...
Read MoreWhen considering Bowen Therapy in Townsville for Lower Back Pain. It is important to note that our back has been with us for a long time…and not surprisingly sore backs just as long. If your lower back is hurting, first of all, make yourself more comfortable. Take a cushion with you, particularly ...
Read MoreWelcome to Setter’s Health Centre! Looking for pain relief in Townsville? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which is a dynamic system of muscle and connective tissue therapy that encourages the body to right ...
Read MoreClearing your head With Bowen Therapy!... So what do you do if your plumbing is blocked? Well, if it's your house you'd call a plumber, right? But if it is your sinuses, would you call your Bowen Therapist? Perhaps you should. A nasal decongestant might clear the nose, but it may not do much good fo...
Read More
Bowen Therapy and Massage Therapy Specialists
