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29 Feb

Bowen Bits 19: Setting the Path Newsletter cont:

Grandma’s Remedies – Walking to relieve depression.

My Grandma had depression most of her life. Most of the time she was able to control the depression with her exercise program of walking.

Gran would love to walk the strand, it is a flat concrete surface that is right on the beach front, that looks out over the sea and Magnetic Island. She would religiously walk her 20 minutes a day. I was amazed how even with a Grade 4 education this lady had worked out that she needed the sun for Vitamin D. And exercise to release the positive endorphins from the brain that helps to maintain a good mood.

But the old generation knew nothing…right! 🙂

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Celebrating 20 years

At the end of November 2011, I, Benjamin Setter celebrated 20 years as a Bowen Therapist operating in this wonderful city of Townsville QLD. I would humbly like to thank all of you who have walked though my door over the last 20 years, and allowed me to help you through some very trying times in your lives. It has been a wonderful journey to be your Bowen Therapist in Townsville QLD, and to watch as you have recovered from injury using Bowen Therapy.

What is Bowen Therapy?

A Bowen Therapist rolls the muscles to stimulate the nerves underneath. In a set system of these moves, we get the body to respond and realign. In essence we are getting the human body to work for itself.

Did you know?

“Tom Bowen’s Technique Modality was named in his honour ‘Bowen Therapy‘ years after his death in 1982.”

“Tom Bowen never used his Technique in combination with any other modality because it was clear that the work became less effective or ceased to function at all.”

“Tom Bowen trained only ‘six men’ in his modality. Mr Ossie Rentsch the founder of the Bowen Therapy Academy of Australia (Bowtech) is one of these six. Sadly, at this time none of these men reside in Townsville.”

“Everyone is better with Tom Bowen’s Therapy in it’s original form.”

Bowen Bits 19: Setting the Path Newsletter cont:

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