This last week, we’ve had quite a few carers walk through our door with a range of injuries – but above all they were each facing ‘burn out’.
Now whether you are a young full-time mother with your first child – or a full-time adult carer for your elderly parent – the response to stress and anxiety can lead to exhaustion.
Burn out is real!
Mrs Elsa Palanza – who is now deceased – worked for many years as a geriatric nurse in Townsville. When I met her late in her career, I asked her what was the greatest lessons learned from her occupation?
Quietly she said, “All too often we would bury the carer before the aged relative.” This is because it is such an all consuming commitment – there’s no weekends, there’s no holidays, there’s just 24/7 caring. Little wonder the carer gets old before their time!
So to all the full time carers out there, get a handle and what you can and can’t do as quickly as possible. Try to find what life balance you can before the ‘burn out’ appears. Learn to relax when you can! Learn to do breathing exercises! Learn about Bowen Therapy and what it can do for you!
On behalf of the staff of Setter’s Health Centre thank you for choosing us.Benjamin Setter. Practice Founder. Ph: 0747288800 Email: email@example.com Celebrating 21years Of Professional Practice Using Bowen Therapy. An Alternative Medicine/Health Practitioner: Trained In Massage Therapy Since 1991. Publisher Of The Setting The Path E-Magazine Join our mailing list now. Columnist for the Sun Newspaper Townsville. (Every three weeks)
Benjamin Setter was involved in a motor accident in January 1991. The injuries sustained left him with a severe spinal curvature. Through a family friend, Benjamin received one Bowen Therapy treatment every week for three months. At the end of this period Benjamin was relieved and surprised to find ...Read More
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Some of the automatic benefits enjoyed by our clients at Setter’s Health Centre. Seniority: Benjamin is the most senior Bowen Therapy Practitioner in Townsville. As such he has seen a wide variety of clients and many varied situations that it is second nature for him to advise you on possibilitie...Read More
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At Setter's Health Centre who have helped clients for over 26 years & offers a relaxed and professional environment. Testimonial Wonder!!! I found Ben during my first pregnancy, and in an effort to avoid induction, had my first ever Bowen Therapy. Although overdue, I went into labour the nig...Read More
The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Health Centre in November of 1991. Contact us about a Bowen Therapy session today! [gallery ids="9164,7694,7830,8253,8254,7732,8308,8168,9447"] The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Heal...Read More
Bowen Therapy Pain Relief Townsville EST 1991... Welcome To Setter's H.C. Bowen Therapy Pain Relief Townsville EST 1991. Are you looking for pain relief in Townsville? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which ...Read More
Bowen Therapy Townsville... Pain Relief Specialists in Townsville for 26 years. Contact Setter's H.C. for effective relief of Pain & Injury. Health Funds Approved! Bowen Therapy Townsville: Today’s lifestyles demand more and more from our bodies without always giving anything in return. We ar...Read More
Our backs have been with us for a long time…and not surprisingly sore low backs just as long. If your Upper back is hurting, first of all, make yourself more comfortable. Take a long cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk a...Read More
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Bowen Therapy and Massage Therapy Specialists