Dear Friends,
This last week, we’ve had quite a few carers walk through our door with a range of injuries – but above all they were each facing ‘burn out’.
Now whether you are a young full-time mother with your first child – or a full-time adult carer for your elderly parent – the response to stress and anxiety can lead to exhaustion.
Burn out is real!
Mrs Elsa Palanza – who is now deceased – worked for many years as a geriatric nurse in Townsville. When I met her late in her career, I asked her what was the greatest lessons learned from her occupation?
Quietly she said, “All too often we would bury the carer before the aged relative.” This is because it is such an all consuming commitment – there’s no weekends, there’s no holidays, there’s just 24/7 caring. Little wonder the carer gets old before their time!
So to all the full time carers out there, get a handle and what you can and can’t do as quickly as possible. Try to find what life balance you can before the ‘burn out’ appears. Learn to relax when you can! Learn to do breathing exercises! Learn about Bowen Therapy and what it can do for you!
On behalf of the staff of Setter’s Health Centre thank you for choosing us.
Benjamin Setter. Practice Founder. Ph: 0747288800 Email: office@settershealthcentre.com.a Celebrating 21years Of Professional Practice Using Bowen Therapy. An Alternative Medicine/Health Practitioner: Trained In Massage Therapy Since 1991. Publisher Of The Setting The Path E-Magazine Join our mailing list now. Columnist for the Sun Newspaper Townsville. (Every three weeks)
For 29 years sports men and woman have come to Setter's H.C for Sports Muscle Strain Pain & Injury Relief. The Setter's have specialised in Bowen Therapy, this is an incredible bowstring in the fight against sports pain And Injury. From the moment of diagnosis, Bowen Therapy’s procedures be...
Read MoreWhy Choose Setter’s H.C. For Your Pain Relief In Townsville? Pain Relief Specialists of Townsville we have successfully helped clients for over 29 years & offers a relaxed & professional environment for your pain relief needs. With a focus on Bowen Therapy. Seniority: Benjamin Setter i...
Read MoreWhy Choose Setter’s H.C. Townsville For Pain Relief? Setter’s Health Centre is leading the way with our Specialists being some of the most experienced Bowen Therapy Pain And Injury Specialists in Townsville Australia with 28 years of working with those seeking pain relief. At Setter’s we excl...
Read MoreSETTER’S HEALTH CENTRE IS REOPENING MONDAY THE 1ST OF JUNE 2020 AT 8.30AM! In accordance with the lifting of COVID-19 restrictions by the Queensland Government, we are reopening. Your safety is paramount to us and we will be following the Safe Work and Department of Health Infection Co...
Read MoreAn important announcement from Setters Health Centre!! Please note that while there have been changes to businesses under the QLD Government COVID-19 closures direction, Bowen Therapy remains as a non-essential business undertaking. Setter’s Health Centre will remain closed at this time. We...
Read MoreSetter's Health Centre, in the interest of public health safety, will be temporarily closing our clinic, until the risk from the Australian COVID-19 epidemic has reduced. We would like to thank our clients & we wish that you all remain safe, stay calm & carry on in a positive respectful m...
Read MoreSometimes we’re so stressed we need to reach for the phone and make an appointment for Bowen Therapy as a mind and body relaxation. Yes, I’m advocating Bowen Therapy for the sorrows of life rather then you drowning you’re sorrows or steeling those nerves with some overproof courage. I’m ...
Read MoreCoronavirus Stress - Anxiety & Vitamin B Loss 2020 By Benjamin Setter Senior Bowen Therapy Specialist Townsville Australia. With the coming of the Coronavirus COVID-19 we have all seen the worst form of uncontrolled hysterical fear in Australia. (Toilet Paper being fought over at Coles And Wool...
Read MoreBowen Therapy In Townsville Has Been Successfully Practiced For 28 yrs At Setter’s Health Centre – Contact Us For Effective Relief Of Pain & Injury Today On Phone 47288800. What is Bowen Therapy? The Gentle Healing Technique Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of...
Read More
Bowen Therapy and Massage Therapy Specialists
