Hello, and welcome to another week, I hope you are doing mighty fine. Today is the time to discuss the housework injury that rules them all – the dreaded mop. Do not be fooled into thinking it is in any way user-friendly. That’s because the mopping-action used by so many in our community is one of the largest causes of back pain injuries in the home.
Let’s call it the ‘Side to Side’.
When I was a student of Hospitality at Pimilco Tafe in 1991 we were instructed on how to mop and not destroy your back. Interestingly enough, you only have to twist just a little too far either way and BAM – welcome to the excruciating pain of a neck, upper or lower back spasm as the spine moves out of alignment. Congratulations, you’ve totally unbalanced your body! Back pain could be rolling down either leg through the sciatic nerve channel with radiating pain reaching all the way to the foot. OUCH!
This is where Bowen Therapy can really help, as it is excellent for the relief of back pain and sciatic nerve pain. Please do not hesitate to Phone or Book an appointment on 07 4728 8800, via email at email@example.com or on our online appointment form.
“Well,” you ask, “What is the correct way of mopping the floor?”
The mopping action should be to push the mop forward in front of your body and then back towards you. Keep your hips and lower back in line with no side-to-side rotation at all.
And there you have it…Till next time.Benjamin Setter. Practice Founder. Ph: 0747288800 Email: firstname.lastname@example.org Celebrating 21years Of Professional Practice Using Bowen Therapy. An Alternative Medicine Practitioner: Trained In Massage Therapy Since 1991. Publisher Of The Setting The Path E-Magazine Join our mailing list now.
Multiple Sclerosis Relief With Bowen Therapy!! On Monday my Mother June and I had an incredible coffee meeting with Ian & Wendy Alley. Ian having been diagonised with Multiple Sclerosis in 1993 and came to see June and me to see if Bowen Therapy could help? As Bowen Therapy had only been tau...Read More
At Setter's Health Centre who have helped clients for over 26 years & offers a relaxed and professional environment. Testimonial Wonder!!! I found Ben during my first pregnancy, and in an effort to avoid induction, had my first ever Bowen Therapy. Although overdue, I went into labour the nig...Read More
The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Health Centre in November of 1991. Contact us about a Bowen Therapy session today! [gallery ids="9164,7694,7830,8253,8254,7732,8308,8168,9447"] The Inaugural Bowen Therapy Clinic of Townsville began at Setter’s Heal...Read More
Bowen Therapy Pain Relief Townsville EST 1991... Welcome To Setter's H.C. Bowen Therapy Pain Relief Townsville EST 1991. Are you looking for pain relief in Townsville? Try our gentle healing technique at Setter’s Health Centre. We employ the Bowen Therapeutic Technique – Bowen Therapy, which ...Read More
Bowen Therapy Townsville... Pain Relief Specialists in Townsville for 26 years. Contact Setter's H.C. for effective relief of Pain & Injury. Health Funds Approved! Bowen Therapy Townsville: Today’s lifestyles demand more and more from our bodies without always giving anything in return. We ar...Read More
Our backs have been with us for a long time…and not surprisingly sore low backs just as long. If your Upper back is hurting, first of all, make yourself more comfortable. Take a long cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk a...Read More
Bowen Therapy Townsville... Setter’s Health Centre has helped clients since 1991. Over the last 26 years we have offered a relaxed and professional environment for Bowen Therapy treatment. We are located right in the heart of the Medical Precinct of Pimlico in Townsville and have on-site car park...Read More
What is Bowen Therapy? & What can Bowen Therapy do for you? So you may have been been told by a friend to check out Bowen Therapy... So let us break this down!!! [hr] What Is Bowen Therapy? What is Bowen Therapy? What can Bowen therapy do for you? Setter's H.C. Presents The Gentle Healing Tec...Read More
When considering Bowen Therapy in Townsville for Lower Back Pain. It is important to note that our back has been with us for a long time…and not surprisingly sore backs just as long. If your lower back is hurting, first of all, make yourself more comfortable. Take a cushion with you, particularly ...Read More
Ask a question or book an appointment07 4728 8800
6 Fulham Road, PimlicoView Map
Bowen Therapy and Massage Therapy Specialists