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03 Nov

Alternative Medicine Townsville – Vitamin C


You should always ensure you have adequate dietary sources of Vitamin C

This vitamin is esswntial for normal growth and development and repair of tissues. Foods with a high Vitamin C content include green peppers, citrus fruits, strawberries, tomatoes and broccoli. It is important to note that Vitamin C is a water soluable vitamin which means you must take in adequate amounts daily.

Vitamin deficiencies can only be diagnosed with blood testing. However, ensuring that you and your family have a varied diet including foods which provide these vitamins and minerals, helps support your body in whatever endeavors you are trying to achieve.

Benjamin Setter

Bowen Therapy Specialist – Instructor In Training.

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Welcome to our Alternative Medicine-Health Townsville Information section.

Alternative Medicine is making giant strides in Townsville. Continuing developments in Alternative Medicine education and instruction have vastly improved training and assessment for Townsville practitioners. There’s no mistaking it, Alternative Medicine is here to stay in Townsville and will be a growing part of everyone’s lives. Think health, think Alternative.

Here are some helpful Alternative Medicine pages on our website:


Home to Alternative Medicine in Townsville… Setter’s Health Centre.

Alternative Medicine Townsville – Vitamin C

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