Alternative Medicine Townsville – Vitamin B
You should always ensure you have adequate dietary sources of Vitamin B
There are eight B group vitamins and they are essential for energy production and red blood cell synthesis. Processing foods destroys a large amount of vitamin B in foods which is why it is important to have wholegrain cereals, grains, and unprocessed vegetables.
Vitamin deficiencies can only be diagnosed with blood testing. However, ensuring that you and your family have a varied diet including foods which provide these vitamins and minerals, helps support your body in whatever endeavors you are trying to achieve.
Benjamin Setter
Bowen Therapy Specialist – Instructor In Training.
What is Bowen Therapy?
The Gentle Healing Technique
Bowen Therapeutic Technique (Bowen Therapy) is a dynamic system of muscle and connective tissue therapy that encourages the body to right itself. This technique involves a gentle roll over the muscle. By using a set system of these small moves from the base of the neck to the tips of the toes, with small waits of 2 minutes or more between sets of moves, the Bowen Therapist stimulates the body’s innate healing system to realign and re-balance.
Are you in pain?
Talk to us today about a Bowen Therapy session tailored specifically for you.
Book an appointment on 07 4728 8800, via email at office@settershealthcentre.com.au or on our online appointment form.
Home to Bowen Therapy in Townsville… Setter’s Health Centre.
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