We’ve all heard how Vitamin C (ascorbic acid) can help you through colds and flu, but is this true? How does Vitamin C even work? Well, there’s no doubt Vitamin C is important to the body – a deficiency will leave you with Scurvy no less, which is the result of body not being able to manufacture collagen. However a low Vitamin C intake has been shown to increase the rates of cardiovascular disease, hypertension and a decreased life expectancy.For daily body function, Vitamin C prevents iron compounds becoming non-soluble, maximising the amount of iron you’ve ingested being used by the body rather than being excreted in an unusable form.
Vitamin C is also found at very high level in white blood cells – and this is where it’s importance to fighting infection appears to lie. The immune cells specifically store ascorbic acid, and once they are activated by a virus or bacteria, they consume this stored Vitamin C at a very high rate. As a result, an infection will quickly leave the body short of Vitamin C and this is why ingesting high doses of the vitamin during an infection can be beneficial. In fact the body’s consumption rate of Vitamin C during illness may actually prevent you from over-saturating with this vitamin – but only while you are ill.
The United States National Academy of Science recommend a daily intake of 75-90mg per day, however they contend a dose of 2000mg per day can be tolerated by the body. Saturating the body with Vitamin C will result in diarrhoea, which is considered by proponents of orthomolecular medicine as the required marker for the body reaching it’s actual Vitamin C requirements – although the latter has not been clinically proven.
Celebrating 23 years of continual Bowen Therapy, Alternative Medicine Information, and Massage Therapy service in the Townsville community
Lower back pain is very common in our community – eight out of ten Australians will experience lower back pain in their lives. And to think that lower pain will stay isolated from the rest of the body is wishful thinking at best. Why? Because the referred pain nerves – Dermatomes – will soon e...Read More
For 29 years sports men and woman have come to Setter's H.C for Sports Muscle Strain Pain & Injury Relief. The Setter's have specialised in Bowen Therapy, this is an incredible bowstring in the fight against sports pain And Injury. From the moment of diagnosis, Bowen Therapy’s procedures be...Read More
Why Choose Setter’s H.C. For Your Pain Relief In Townsville? Pain Relief Specialists of Townsville we have successfully helped clients for over 29 years & offers a relaxed & professional environment for your pain relief needs. With a focus on Bowen Therapy. Seniority: Benjamin Setter i...Read More
Why Choose Setter’s H.C. Townsville For Pain Relief? Setter’s Health Centre is leading the way with our Specialists being some of the most experienced Bowen Therapy Pain And Injury Specialists in Townsville Australia with 28 years of working with those seeking pain relief. At Setter’s we excl...Read More
SETTER’S HEALTH CENTRE IS REOPENING MONDAY THE 1ST OF JUNE 2020 AT 8.30AM! In accordance with the lifting of COVID-19 restrictions by the Queensland Government, we are reopening. Your safety is paramount to us and we will be following the Safe Work and Department of Health Infection Co...Read More
An important announcement from Setters Health Centre!! Please note that while there have been changes to businesses under the QLD Government COVID-19 closures direction, Bowen Therapy remains as a non-essential business undertaking. Setter’s Health Centre will remain closed at this time. We...Read More
Setter's Health Centre, in the interest of public health safety, will be temporarily closing our clinic, until the risk from the Australian COVID-19 epidemic has reduced. We would like to thank our clients & we wish that you all remain safe, stay calm & carry on in a positive respectful m...Read More
Sometimes we’re so stressed we need to reach for the phone and make an appointment for Bowen Therapy as a mind and body relaxation. Yes, I’m advocating Bowen Therapy for the sorrows of life rather then you drowning you’re sorrows or steeling those nerves with some overproof courage. I’m ...Read More
Coronavirus Stress - Anxiety & Vitamin B Loss 2020 By Benjamin Setter Senior Bowen Therapy Specialist Townsville Australia. With the coming of the Coronavirus COVID-19 we have all seen the worst form of uncontrolled hysterical fear in Australia. (Toilet Paper being fought over at Coles And Wool...Read More
Ask a question or book an appointment07 4728 8800
6 Fulham Road, PimlicoView Map
Bowen Therapy and Massage Therapy Specialists